4
(2)
HANGING LEG RAISE:
ABDOMINAL MUSCLES
(Overhand grip and knuckles facing towards you) Hang from bar with hands
positioned in line with your shoulders, bend your knees and lift them as high as
possible, lower them back to the starting position, (be careful not to swing). Stop
briefly then repeat build up to a set of 5 then increase as desired.
(3)
WIDE GRIP CHINS:
UPPER BACK, BICEPS AND SHOULDER MUSCLES
(Overhand grip and knuckles facing towards you)
Hang from bar, with legs bent at knees, pull yourself up trying to touch your chest
to the bar, at the top of the movement, hold briefly then lower yourself to the
starting position, your movement should be controlled not jerky or too fast. Do
not cheat – make sure you complete the full range of movement. Gradually
increase the repetitions as you progress.
(4)
CLOSE GRIP CHINS:
CHEST BICEPS AND SHOULDER MUSCLES
(Underhand grip and knuckles facing away from you)
Hang from bar, with legs bent at knees, pull yourself up with head leaning
slightly back, try to touch your hands, lower yourself to the starting position, your
movement should be controlled not jerky or too fast. Do not cheat – make sure
you complete the full range of movement. Gradually increase the repetitions as
you progress.
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS
General Conditions of Warranty and Definition of Terms
All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure.
Conditions of Warranty and Warranty Claims are governed by Act No. 40/1964 Coll. Civil Code, Act No.
513/1991 Coll., Commercial Code, and Act No. 634/1992 Coll., Consumer Protection Act, as amended, also in
cases that are not specified by these Warranty rules.
The seller is SEVEN SPORT s.r.o. with its registered office in Borivojova Street 35/878, Prague 13000,
Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section
C, Insert No. 116888.
According to valid legal regulations it depends whether the Buyer is the End Customer or not.
“The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that does not conclude
and execute the Contract in order to run or promote his own trade or business activities.
“The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the purpose of
using the Goods or services for his own business activities. The Buyer conforms to the General Purchase
Agreement and business conditions to the extent specified in the Commercial Code.
These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made
between the Seller and the Buyer. All Warranty Conditions are valid and binding, unless otherwise specified in
the Purchase Agreement, in the Amendment to this Contract or in another written agreement.
Warranty Conditions
Warranty Period
