3
INTRODUCTION
Thank you for purchasing this elliptical trainer. For your safety and benefit, read this manual carefully
before using the machine.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.
Prior to assembly, remove components from the box and verify that all the listed parts were supplied.
Assembly instructions are described in the following steps and illustrations.
IMPORTANT SAFETY PRECAUTIONS
BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR
MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
1. Check all the screws, nuts and other connections before using the machine for the first time
and ensure that the trainer is in a safe condition.
2. Set up the machine in a dry and level place and keep it away from moisture and water.
3. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of
assembly to avoid dirt, damage, etc.
4. Before you begin to train, remove all objects within a 2-meter radius from the machine.
5. Do not use aggressive cleaning substances to clean the machine. Only use the supplied tools
or suitable tools of your own to assemble the machine or repair any parts of the machine.
Remove drops of sweat from the machine immediately after finishing training.
6. Your health can be affected by incorrect or excessive training. Consult a doctor before
beginning a training program. He can define the maximum setting (pulse, watts, duration of
training, etc.) to which you may train and can get precise information during training. This
machine is not suitable for therapeutic purposes.
7. Only train on the machine when it is working properly. Use only original spare parts for any
necessary repairs.
8.
This machine can be used for only one person’s training at a time.
9. Wear training clothes and shoes which are suitable for fitness training with the machine. Your
training shoes should be appropriate for the trainer.
10.
No adjustable part should be protruding for it could limit the user’s range of movement.
11. If you experience dizziness or any other abnormal symptoms, please stop training and consult
a doctor as soon as possible.
12. Children and handicapped people should only use the machine in the presence of another
person who can give them aid and advice.
13. The power of the machine increases with higher speed, and decreases with lower speed. The
machine is equipped with adjustable knob which can adjust the resistance. Reduce the
resistance by turning the adjusting knob towards Stage 1. Increase the resistance by turning
the adjusting knob towards Stage 8.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
DOCTOR. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35
OR PEOPLE WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL THE INSTRUCTIONS
BEFORE USING ANY FITNESS EQUIPMENT.
14.
WARNING!
The heart rate frequency monitoring may not be completely accurate.
Overexertion during training can lead to a serious injury or even death. If you start to feel faint,
stop the exercise immediately.
15.
Category:
HC
– for home use only (EN957),
weight limit:
120 kg
