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COMPUTER OPERATIONS 

DISPLAY FUNCTIONS 

ITEM 

DESCRIPTION 

TIME 

Displays the time numerical value during exercising in the range: 0:00 ~ 99:59. 

SPEED 

Displays the speed numerical value during exercising in the range: 0.0 ~ 99.9. 

DISTANCE 

Displays the distance numerical value during exercising in the range: 0.0 ~ 99.9. 

CALORIES 

Displays the burned calories during exercising in the range: 0 ~ 999. 

PULSE 

Displays the pulse numerical value during exercising. If the value is over the pre-
set target pulse you will hear a sound alarm. 

RPM 

Rotation per min. Range: 0 ~ 999. 

WATTS 

Displays the consumed power rate during exercising in the range: 0 ~ 350. 

MANUAL 

Manual Setting Mode 

PROGRAM 

Application Mode (12 programs for your choice). 

USER 

User exercising mode. User can set the resistance graphics. 

H.R.C. 

Target heart rate training mode. 

WATT 

Watt control training mode. 

BUTTON FUNCTIONS 

ITEM 

DESCRIPTION 

RESET 

Press this button for 2 seconds  and the computer  will reboot and start from the 
user setting. Press this button to return to the main menu (in the stop mode) or if 
you are in the value setting mode. 

BODY FAT 

Test your Body Mass Index (BMI).  

UP 

Select the training mode and increase the numerical value. 

RECOVERY 

Test the heart rate recovery status. 

DOWN 

Select the training mode and decrease the numerical value. 

MODE 

Confirm the setting value or your choice. 

START/STOP 

Start or stop working. 

 

Summary of Contents for IN 13901

Page 1: ...USER MANUAL EN IN 13901 Elliptical Trainer inSPORTline Soledat...

Page 2: ...LIST 13 EXERCISE RECOMMENDATIONS 14 STRETCHING EXERCISES 15 COMPUTER OPERATIONS 16 DISPLAY FUNCTIONS 16 BUTTON FUNCTIONS 16 OPERATION 17 POWER ON 17 MANUAL SETTING MODE 17 APPLICATION TRAINING MODE 1...

Page 3: ...at could become caught on this device Always wear athletic shoes for foot protection while exercising 8 Max weight limit 120 kg If you are over this limit don t use it 9 Do not put your hands on the m...

Page 4: ...WARNING Before beginning any exercise program consult your physician This is especially important for persons older than 35 years or persons with pre existing health problems To reduce the risk of se...

Page 5: ...5 EXPLODED DRAWING...

Page 6: ...ire 1 61 Circlip shaft 17 2 16 Handle pulse connection wire 2 62 Circlip shaft 12 2 17 Console outset 2 63 Circlip shaft 10 3 18 Console connection wire 1 64 Tension pulley 38x22 1 19 Upright post cov...

Page 7: ...screw M4x6 4 83 Allen C K S full thread screw 5 16 18UNC 1 2 38 Philips pan head full thread screw M5x10 4 84 Tension pulley 1 39 Philips pan head full thread screw M4x10 4 85 Magnetic control fixed a...

Page 8: ...tice SCREW BAG Picture No Name Specification Qty 29 Allen C K S half thread screw M8x50x20 4 30 Spring washer 8 7 31 Flat washer 8 5x 20xt1 5 7 32 Allen C K S full thread screw M8x20 2 33 Curved washe...

Page 9: ...nch 6x40x120 1 Wrench 15 17 1 Wrench 1 ASSEMBLY INSTRUCTIONS To assemble this device correctly follow steps below Step 1 Attach the front stabilizer 2 to the main frame 1 and fix them Use the flat was...

Page 10: ...and fix them Use the curved washer 33 spring washer 30 Allen C K S half thread screw 34 flat washer 31 spring washer 30 Allen C K S full thread screw 32 flat washer 31 Allen C K S half thread screw 3...

Page 11: ...ch the left pedal 5 and the right pedal 6 to the main frame 1 Tighten the bolts Step 5 Loosen the rotary hand bolt 21 and put the saddle post 7 into the main frame 1 Thereafter tighten the rotary hand...

Page 12: ...he Philips pan head full thread screw 37 to tighten them Lock the handlebar rotary knob 22 Step 7 Stick the pulse connection wire 16 through the upright post 4 and attach the handlebars 9 to the uprig...

Page 13: ...fixed piece 10 and tighten these parts with the Philips pan head full thread screw 40 Attach the left handlebar cover 27 and the right handlebar cover 28 through the handlebars 9 to the upright post 4...

Page 14: ...Hex self locking nut M8 2 16 Handle pulse connection wire 2 36 Philips C K S self tapping screw ST4x16 2 17 Console outset 2 37 Philips pan head full thread screw M4x6 4 18 Console connection wire 1...

Page 15: ...t after the training finish Stretching downwards Bend your knees slightly Bend your body forward slowly to relax your back and shoulders Try to touch your toes Keep for 10 15 seconds and relax Repeat...

Page 16: ...er rate during exercising in the range 0 350 MANUAL Manual Setting Mode PROGRAM Application Mode 12 programs for your choice USER User exercising mode User can set the resistance graphics H R C Target...

Page 17: ...ey to wake up the speed meter MANUAL SETTING MODE Under the main screen press START STOP button It will enter the manual setting mode directly 1 Press UP or DOWN to select sports program Select MANUAL...

Page 18: ...of each field Press MODE button to enter the next set you need to set 20 fields in total 3 Press MODE button for 2 seconds to complete it or to exit 4 Press UP or DOWN button to set the time value 5...

Page 19: ...he LCD will display the heart rate recovery status by F1 F2 F6 F1 is the best status and F6 the worst The press RECOVERY button to return to the main display 4 During the test press RECOVERY button ag...

Page 20: ...imply the End Customer is the legal entity that does not conclude and execute the Contract in order to run or promote his own trade or business activities The Buyer who is not the End Customer is a Bu...

Page 21: ...out by testing that the product is not damaged the Warranty Claim is not accepted The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim In case the Buy...

Page 22: ...centre Elektricna 6471 911 01 Trencin Slovakia CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk Web www insport...

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