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14
CONSOLE
Pokud uživatel přestane šlapat po dobu 4 min, konzole vstoupí do úsporného režimu a všechna data
se uloží do dalšího zapnutí.
BUTTON DESCRIPTION
UP
Move up or increase resistance.
DOWN
Move down or reduce resistance.
ENTER
Confirm selection
START / STOP
Turn on/off program
In standby mode, you can quickly turn on the Manual program.
RESET
Resets the current setting and starts the program from the
beginning.
Hold down the button for 2 seconds to fully reset the console.
RECORDED DATA
When the console is stopped, you can display the saved data.
SAVE / DELETE
SAVE: If you stop the program, you will be notified if you want to
save the data. Press SAVE to save.
DELETE: If you are displaying stored data, you can delete data
using the DELETE button. You will be prompted to confirm your
selection with ENTER.
INTERVAL
20 / 10
Exercise interval 20 sec exercise 10 sec rest. 8 cycles
10 / 20
Exercise interval 10 sec exercise 20 sec rest. 8 cycles
MAX
Exercise interval 20 sec exercise with load 5 a 80
sec rest with load 1. 8 cycles
Summary of Contents for Holister
Page 1: ...USER MANUAL EN IN 20143 Stepper inSPORTline Holister...
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Page 16: ...16 To reset the calendar you need to remove the battery and turn the console off and on...
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