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SAFETY INSTRUCTIONS 

 

To ensure the best safety of the exerciser, regularly check it on damages and worn parts. 

 

If you pass on this exerciser to another person or if you allow another person to use it, make 

sure that that person is familiar with the content and instructions in these instructions. 

 

Only one person should use the exerciser at a time. 

 

Before the first use and regularly make sure that all screws, bolts and other joints are properly 

tightened and firmly seated. 

 

Before you start your work-out, remove all sharp-edged objects around the exerciser. 

 

Only use the exercise for your work-out if it works flawlessly. 

 

Any broken, worn or defective part must immediately be replaced and/or the exerciser must no 

longer be used until it has been properly maintained and repaired. 

 

Parents  and  other  supervisory  persons  should  be  aware  of  their  responsibility,  due  to 

situations  which  may  arise  for  which  the  exerciser  has  not  been  designed  and  which  may 
occur due to children’s natural play instinct and interest in experimenting. 

 

If  you  do  allow  children  to  use  this  exerciser,  be  sure  to  take  into  consideration  and  assess 

their  mental  and  physical  condition  and  development,  and  above  all  their  temperament. 
Children  should  use  the  exerciser  only  under  adult  supervision  and  be  instructed  on  the 
correct and proper use of the exerciser. The exerciser is not a toy. 

 

Make sure there is sufficient free space around the exerciser when you set it up. 

 

To  avoid  possible  accidents,  do  not  allow  children  to  approach  the  exerciser  without 

supervision, since they may use it in a way for which it is not intended due to their natural play 
instinct and interest in experimenting. 

 

Please note that an improper and excessive work-out may be harmful to your health. 

 

Please note that levers and other adjustment mechanisms are not projecting into the area of 

movement during the work-out. 

 

When setting up the exerciser, please make sure that the exerciser is standing in a stable way 

and that any possible unevenness of the floor is evened out. 

 

Always  wear  appropriate  clothing  and  shoes  which  are  suitable  for  your  work-out  on  the 

exerciser. The clothes must be designed in a way so that they will not get caught in any part of 
the  exerciser  during  the  work-out  due  to  their  form  (for  example,  length).  Be  sure  to  wear 
appropriate  shoes  which  are  suitable  for  the  work-out,  firmly  support  the  feet  and  which  are 
provided with a non-slip sole. 

 

Be sure to consult a physician before you start any exercise program. He may give you proper 

hints  and  advice  with  respect  to  the  individual  intensity  of  stress  for  you  as  well  as  to  your 
work-out and sensible eating habits. 

 

Class 

– HC for home use 

 

Max. weight limit: 110 kg 

WARNING!  A  system  for  monitoring  heart  rate  may  not  be  accurate.  Overloading  during 
training may cause serious injury or death. If you feel any discomfort, immediately stop the 
exercise! 

 

 

Summary of Contents for Greod IN 19895

Page 1: ...USER MANUAL EN IN 19895 Recumbent inSPORTline Greod...

Page 2: ...S 4 PARTS LIST 5 DIAGRAM 7 ASSEMBLY 9 CONSOLE 13 EXERCISING INSTRUCTIONS 14 TROUBLESHOOTING 15 ADVANTAGES OF RECUMBTION 15 MAINTENANCE 15 STORAGE 15 IMPORTANT NOTICE 16 ENVIRONMENT PROTECTION 16 TERMS...

Page 3: ...he exerciser is not a toy Make sure there is sufficient free space around the exerciser when you set it up To avoid possible accidents do not allow children to approach the exerciser without supervisi...

Page 4: ...that exercisers and training devices are no toys Therefore they must only be used by properly informed or instructed persons Stop your work out immediately in case of dizziness nausea chest pain or a...

Page 5: ...1 2 43 Leveling feet M8x20 1 15 Screw M8x45 2 44 End cap 2 16 Washer 8x 20x2 0 6 45 Screw M8 x 70 4 17 Washer 8x 16x1 5 11 46 Cover of front main frame 2 18 Nut M8 6 47 Pulse sensor cable 1800 mm A 1...

Page 6: ...shers 1 88 Cover 2 73 Bearing 6003ZZ 2 89 Bottle holder 1 74 Pulley belt 1 90 Screw M4 10 2 ASSEMBLY MATERIAL 15 Screw M8 x 45 2 pcs 16 Big Washer 8x 20x2 0 4 pcs 17 Washer 8x 16x1 5 2 pcs 18 Nut M8 4...

Page 7: ...7 DIAGRAM...

Page 8: ...8...

Page 9: ...t main frame 1 that were removed Tighten the screws using the S6 Allen key 2 Place the front stabilizer 4 in front of the front main frame 1 and align the screw holes Connect the front stabilizer 4 to...

Page 10: ...tach the left and right rear sliding tube cover 36 and 37 to the rear main frame 2 with two ST4 2x20 screws 38 and one ST4 2x15 screw 39 STEP 3 Remove the four M10x20 bolts 25 four spacer 10 26 and fo...

Page 11: ...en the backrest 21 to the seat support and backrest 8 with washer 6x 16x1 2 22 and M6x45 screw S5 24 STEP 5 Attach the rear handle 9 on the seat holder and backrest 8 with two screws M8x45 15 two larg...

Page 12: ...s screwdriver STEP 7 1 Remove the four screws M5x10 56 from the console 55 Connect Pulse sensor cable A 47 and sensor cable 48 from the front main frame 1 to the console 55 Insert extra cables into th...

Page 13: ...L ODOMETEER ODO OD 0 0 9999 KM ML PULSE PUL 0 40 240BPM BUTTONS MODE Confirm selection SET Set time distance calories pulse CLEAR RESET Resetting the value ON OFF START STOP Turn on pause the program...

Page 14: ...make your body ready for the main workout The cool down phase should protect your muscles from injuries and cramps Do warm up and cool down exercises as shown in the chart below Touching your toes Slo...

Page 15: ...sit back while training on exercise bike you bend forward Recumbent therefore supports better body holding Recumbents are also more favorable to your joints The bottom of the back is laid on a large...

Page 16: ...t disposing ask local authorities to avoid law violation or sanctions Don t put the batteries among house waste but hand them in to the recycling place TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS...

Page 17: ...ty of the Warranty Claim by these documents the Seller has the right to reject the Warranty Claim If the Buyer gives notice of a defect that is not covered by the Warranty e g in the case that the War...

Page 18: ...ine cz servis insportline cz Web www inSPORTline cz SK inSPORTline s r o Headquaters warranty service center Elektri n 6471 Tren n 911 01 SK CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E...

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