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FRONT DROP 1
1. Start with a low basic bounce in the normal position.
2. Land on your hands and knees at the same time, make
sure your back is horizontal and that your hands and
legs are shoulder width apart.
3. Maintain strong body position and straighten your legs
behind you and fold your arms in front of your face in
mid-air, ready to land on the mat in a lying down
position.
4. Make sure the landing is done with all of your body
touching the mat at same time. Push off your hands
back to the standing position.
FRONT DROP 2
1. Start with a low basic bounce.
2. Maintain strong body position with your back horizontal,
straighten your legs behind you and fold your arms in
front of your face in mid-air, ready to land on the mat in
a lying down position. Ensure the landing is done with
all of your body touching the mat at the same time.
3. Push off your hands back to the standing position.
Should you wish to progress any further and learn more advanced techniques for
trampoline
,
please consult a qualified and registered instructor.
TRAMPOLINE ASSEMBLY
The trampoline can only be assembled by an adult.
Two people are needed to assemble the trampoline.
Trampoline should be assembled on grass or BSI approved safety matting.
Please read the assembly instruction before beginning to assemble the product.
PLEASE REFER TO THE TABLE FOR PART DESCRIPTIONS AND NUMBERS. THE
ASSEMBLY INSTRUCTIONS USE THESE DESCRIPTIONS AND NUMBERS AS
REFERENCE.
Make sure you have all the parts listed. If you are missing any parts, please contact the place
of purchase.
To assemble the trampoline, you’ll need a special loading tool provided with this product.
Please use gloves to protect your hands from pinch points during assembly. When you
are ready to start, make sure that you have plenty of space and a clean dry area for
assembly.
PARTS LIST
Trampolines with three or four legs.
Choose your trampoline size
