2
8.
DO NOT use on or near a wet or slippery surface. Be sure of your
footing before you begin exercising.
9.
Safeguard the Machine from them elements when not in use. Prolonged
exposure to sunlight, dampness, inclement or severe weather conditions,
extremely cold or hot temperatures and extreme shifts in temperature,
can weaken the components of the Machine.
10.
If using a counter weight, make sure the pulley housing is secured as
close to the anchor point as possible. A few inches is preferred. Also,
make sure the user or any bystanders are a minimum of four feet away
from the resting point of the counter weight at all times while or without
a counter weight. When using a counter weight, do not exceed a 50 lb.
maximum. When finished, remove counter weight from Machine.
11.
Machine Wall/Ceiling Anchor Mount
a.
PROFESSIONAL INSTALLATION STRONGLY RECOMMENDED
b.Wood Lag Bolts are NOT meant for installation into Concrete or Steel.
c.
Use a stud finder at several points along stud to be certain of its center.
d.Only mount to strong wall of ceiling beams able to bear a minimum
weight load of at least 300 lbs. If more that one Wall/Ceiling Anchor
Mount will be attached to a single beam for multiple users, CrossCore,
Inc. STRONGLY RECOMMENDS using a licensed contractor for
installation that will comform the combined user weight will not
compromise the structural integrity of the beam or attachment points
at any time.
e.
Maximum weight load for all Machines using the Machine Wall /
ceiling Anchor Mount not to exceed: 300lbs.
f.
Installed Machine Wall/Ceiling Anchor Mount should be secured
completely flush to wall/ceiling with no movement. Perform a weight
test prior to using installed Wall/Ceiling Anchor Mount.
g.Routinely check installed Machine Wall/Ceiling Anchor Mount to
ensure maximum safety. Do not use Machine on a loose or improperly
installed Machine Wall/Ceiling Anchor Mount.
12.
Door Anchor Use and Installation – Warning!: Do not use the door
anchor on sliding doors, glass doors, lightweight closet doors , double
doors or doors that have a large gap between door and frame. Make sure
that the door cannot be opened without completely turning the door
handle. Door anchor can ONLY be used on a strong and solidly
constructed door that can support the users total body weight. Make sure
not to slam or drop pulley on the door after performing each exercise as
this can damage the door.
a.
Attaching the Anchor with door opening AWAY from you. This is the
most secure setup as your bodyweight will pull the door closed.
1.
Put door anchor and strap over the top of the door and centered,
close door securely making sure the door handle lock engages.
2.
Perform weight test by pulling the strap to make sure door is
securely closed and that anchor is secure prior to performing any
exercise.
b.Attaching the Anchor with door opening TOWARD you.
1.
Put door anchor and strap over the top of the and slide the strap and
anchor all the way above the upper door hinge, this is the most
secure and stable point of the door and will not put force on the
door to help prevent door from accidentally opening. Close door
securely making sure the door handle lock engages.
2.
Perform weight test by pulling the strap to make sure door is
securely closed and that anchor is secure prior to performing any
exercise.
