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After setting the DISTANCE push ENTER. The CALORIES indicator lights up and the LED
indicator light shines on the display of CALORIES. The initial calorie value is: 0. Use direction
keys to set CALORIES.
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TIME-DISTANCE-CALORIES can be set in a cycle. After the target values of time, distance
and calories are set in, push START to start operations.
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During workout push ENTER to switch, fix and display the SPEED-TIME-DISTANCE/RPM-
CALORIES-WATTS screen.
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During exercise press PAUSE and the program will pause. The TIME/DISTANCE/CALORIES
display will show motion data by turns.
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In pause, if you want to continue previous workout, push START and the program will continue
with accumulated data of TIME/DISTANCE/CALORIES as it was before pausing.
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Push STOP to stop the program. Push it again to clean exercise data and to go back to the
main program selecting page (MANUAL/PROGRAM/USER/HRC/WATTS).
DOT MATRIX MESSAGES:
During exercising, if RPM has not reached the value of 30, the screen shows twice rolling string RPM
↑
for 5 seconds. After this message, if the RPM is still not reached, the program will be paused and
screen shows twice rolling string of PAUSE for 5 seconds.
USER MODE
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Push direction keys and select USER.
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Pres ENTER to go into target value setting page.
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After pushing ENTER, the TIME indicator lights up and the LED indicator light shines on the
display of TIME. The initial value of TIME is: 0:00. Use direction keys to set TIME.
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After setting the TIME push ENTER. The DISTANCE indicator lights up and the LED indicator
light shines on the display of DISTANCE. The initial distance value is: 0.0. Use direction keys
to set DISTANCE.
•
After setting the DISTANCE push ENTER. The CALORIES indicator lights up and the LED
indicator light shines on the display of CALORIES. The initial calorie value is: 0. Use direction
keys to set CALORIES.
•
TIME-DISTANCE-CALORIES can be set in a cycle. After the target values of time, distance
and calories are set in, push START to start operations.
If the user wants to do operating program of graphical editing:
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Enter the USER program. The TIME indicator lights up and the LED indicator light shines on
the display of TIME. The initial value of TIME is: 0:00.
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For graph editing, push ENTER and hold for 3 seconds. Then the first row on the dot matrix
will be flicked. At the TIME display chart will show code S-1 to show editing.
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Push direction keys to set LEVEL. After complete setting is confirmed, press ENTER to set
program level for the next row.
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When entering the LEVEL setting but failed on setting, the user can press ENTER and convert
to the next operation setting program. There are S-1 ~ S-16 locations in total for setting. After
setting these locations, this device converts to the setting program of TIME for operation.
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During workout push ENTER to switch, fix and display the SPEED-TIME-DISTANCE/RPM-
CALORIES-WATTS screen.