10
OPERATION INSTRUCTIONS
DISPLAY
This is LED display console. Functions include: RPM, SPEED, TIME, CALORIES, DISTANCE,
WATTS, LEVEL. Dot matrix displays PROGRAM graph.
DISPLAY AND START-UP OF BOOT WINDOW
STANDBY MODE
After the console has lighted up, dot matrix displays METRIC (or British unit) KM (or ML). to U1
graphic. There are U1-U4 that can be selected.
SLEEP MODE
When the console is in the standby mode and RPM is lower than 30 or there is no key action for 15
seconds, the program enters the prompt mode for 16 seconds. After 16 sound signals it enters the
sleep mode. During the period of 16 seconds, if the RPM will be over 30 or if some key is pushed, the
timing program (16 seconds) will be cancelled and the console comes back to the standby mode.
In the setting page (user setting, weight setting and program setting), if RPM is less than 30 for 10
seconds, the program will be stopped and returns to the standby mode. If the RPM is still under 30 or
there is no key operation for 5 seconds, program will enter the prompt for 16 seconds and after 16
sound signals it enters the sleep mode. During the timing period (16 seconds) if RPM is over 30 or
some key is pushed, the timing will be cancelled and console returns back to the standby mode.
When operating all the programs, if the RPM has not reached value 30, dot matrix display shows
rolling string of RPM
↑ for 5 seconds. After that, if the RPM is still not 30, the dot matrix will show the
rolling string of PAUSE for 5 seconds.
KEY FUNCTIONS
START
•
Press the key and the program will start the QUICK
START function directly.
RECOVERY
•
During workout hold the hand pulse sensor until
PULSE window shows the heart rate value. Then
push RECOVERY. Then the display stops and the
TIME window start counting down for 60 seconds.
After it reaches zero, it displays result of your heart
rate recovery status (F1-F6). F1 is the best result of
heart rate recovery status.
PAUSE
•
If the exercise has been started, push PAUSE to
pause it.
•
If you push it during program setting process, you
go back to the program select page for reworking.
STOP
•
Push STOP to stop it. You can use the ENTER key
to switch the display screen: SPEED-TIME-
DISTANCE/RPM-CALORIES-WATTS.
ENTER
•
During program setting, push ENTER to confirm
selection and to go to the next page.
