
SETTING UP YOUR R100APM Premier Rower
Computer Angle Adjustment
The COMPUTER [714] and COMPUTER ARM [015] are
designed to rotate and pivot giving you full adjustment to
almost any height and angle.
NOTE:
For safety reasons, whilst exercising avoid the DRIVE
STRAP [709] touching the COMPUTER [714].
1)
Hold the COMPUTER [714] with both hands as shown in
the diagram above. Rotate and pivot the COMPUTER
[714] to the desired height and angle.
For safety reasons, avoid the DRIVE STRAP [709]
touching the COMPUTER [714].Straddle the ALUMINUM
BEAM [001].
NB
Air Vent Adjustment
The R100APM Premier Rower flywheel fan generates an air
flow that can be directed with the adjustable air vents.
Rotate the AIR VENT CONTROL KNOB to adjust the air flow
direction. Too stop all air flow, rotate fully down.
1)
Rotate the AIR VENT CONTROL KNOB to adjust the air
flow direction.
Too stop all air flow. Rotate the AIR VENT CONTROL
KNOB fully down.
2)
Handle Bar Holder
When you have finished your workout remember to store the
HANDLE BAR into the HANDLE BAR HOLDER [108].
1)
When you have finished your workout place the HANDLE
BAR into the HANDLE BAR HOLDER [108] as shown in
the diagrams above.
709
015
714
AIR VENT
CONTROL
KNOB
UP
DOWN
108
HANDLE BAR
6
Summary of Contents for R100APM Premier Rower
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