INFINITI FITNESS 281172, Operating Instructions, Page: 5 / 5

COMPUTER INSTRUCTIONS
Recovery Program
The RECOVERY PROGRAM will automatically evaluate your Fitness Level. At the end of
your workout with the exercise machine in a stationary position and the computer in the
STOP status, press the RECOVERY Key. Hold the Hand Pulse Sensors for the 60 second
countdown. The results will be displayed as follows:
After the results are displayed, press any Key to stop the alarm.
Target Values
TIME - DISTANCE - KCAL - WATT or TARGET H.R
TIME - DISTANCE - KCAL Target Values are optional. If you DO NOT select any of these
optional Target Values then the computer will count from zero upwards. If you select one
or more of these optional Target Values then the computer will countdown from your
selection.
The computer will stop and sound an alarm once the
FIRST Target Value has been
achieved. Press any Key to stop the alarm.
TIME: 1:00~99:00 minutes
DISTANCE: 1.0~999.0 kilometers or miles
will be displayed depending on your country.
KCAL: 10.0~9990 (in 10 calorie increments)
WATT: 30~300 (in 10 watt increments, only applies to the P9 - WATT PROGRAM)
T.H.R: Target Heart Rate 60~220 bpm (only applies to P10~P12 - H.R.C PROGRAMS)
User Data Entry
The computer will memorize four sets of Personal USER DATA. This stored information
will be used in conjunction with P8 - USERS PROFILE and P10~P12 H.R.C PROGRAMS
Press the USER Key then press the ENTER Key. Rotate the DIAL to select U1~U4. Press
the ENTER Key to confirm your selection. Enter the following Data.
HEIGHT: 110~250 centimeters (or feet and inches depending on your country)
WEIGHT: 10~200 kilograms (or pounds will be displayed depending on your country)
AGE: 10~99
SEX (gender): Male or Female
Press the ENTER Key to confirm your selection.
Error Messages
If the Computer detects an Error it will display the text “E1” or “E2”.
E1 = No MOTOR detected. Check all Cable Plug connections, refer to the Assembly
Instructions.
E2 = Software failure. Reboot the computer. Disconnect the power for approximately 15
seconds by disconnecting the PLUG-IN ADAPTOR.
If these suggestions do not fix the Error then contact your dealer.
Hand Pulse Sensors
Both PALMS of your hands should be in contact with both Hand Pulse Sensors.
The Hand Pulse Sensors should be held firmly. Jiggling or moving your hands will cause
incorrect Pulse signals.
Slightly moist hands are desirable, Dry hands can cause incorrect Pulse signals.
Target Heart Rate Chart
Your optimal heart rate range during exercise is referred to as your “Target Heart Rate
Training Zone” or just “Training Zone." To achieve effective results you should do your
cardiovascular workout within your Training Zone. Refer to the TARGET HEART RATE
CHART below to calculate your T.H.R at 60% 75% and 85%, that is our suggested
Training Zone.
P10~P12 60% 75% 85% H.R.C Programs - Select one of the three preset H.R.C
Programs or select your own personal T.H.R.
While increasing your heart rate is an important part of exercise, it is also important that
your heart rate not be too high. To be safe we suggest that you start your workouts at the
60% Fast Walking level and increase your workout levels as your fitness improves.
Optional Accessories
CONTACT YOUR DEALER
Your Computer has a Built-in Receiver. It is compatible with an Optional CHEST PULSE
SENSOR.
F-2.0~2.9: VERY FIT
F-5.0~5.9: UNFIT F-3.0 ~ 3.9: FIT
F-6.0: VERY UNFIT F-1.0~1.9: SUPER FIT
F-4.0~4.9: FAIR
TARGET HEART RATE CHART
60
70
80
90
100
110
120
130
140
150
160
170
180
190
200
210
220
10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 99
AGE (in years)
P
u
ls
e
-
b
p
m
85% Sprinting
75% Jogging
60% Brisk Walking Fast Walking
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