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HARDWARE PACK

 

NOTE:  The following parts are not drawn to scale.  Please use your own ruler to measure the size.

 

 

 

 

No. Description 

Identifier 

Q’ty 

15 

Carriage Bolt  M8 x 2 
3/8” 

 

16 

Curved Washer Ø 5/8” 

 

17 

M8 Acorn Nut 

 

18 

Allen Bolt M8 x 5/8“ 

 

26 

T-shaped Lock Knob

 

 

 

#6 Allen Wrench 

 

 Crossing 

Wrench 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 

©

 IMPEX INC. 

4

Meijer.com

Summary of Contents for NS-1003U

Page 1: ...ack Assembly Instruction Parts List Warranty Ordering Parts Model NS 1003U Retain This Manual for Reference 110518 ASSEMBLY OWNER S MANUAL Magnetic Resistance Upright Bike NS 1003U IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com Meijer com ...

Page 2: ...your safety and benefit read this manual carefully before using the bike As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Serv...

Page 3: ...sing the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never op...

Page 4: ...ls and Caution Label shown here have been placed on the Rear Stabilizer Main Frame If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown IMPEX INC 3 Meijer com ...

Page 5: ...ale Please use your own ruler to measure the size No Description Identifier Q ty 15 Carriage Bolt M8 x 2 3 8 4 16 Curved Washer Ø 5 8 8 17 M8 Acorn Nut 4 18 Allen Bolt M8 x 5 8 4 26 T shaped Lock Knob 1 6 Allen Wrench 1 Crossing Wrench 1 IMPEX INC 4 Meijer com ...

Page 6: ...TRUCTION Tools Required For Assembling the Machine One Crossing Wrench and Allen Wrench provided by manufacturer NOTE It is strongly recommended that two or more people assemble this machine to avoid possible injury IMPEX INC 5 Meijer com ...

Page 7: ... to the Main Frame 1 Secure it with two M8 x 2 3 8 Carriage Bolts 15 two Ø 5 8 Curved Washers 16 and two Acorn Nuts 17 D Securely tighten all Bolts STEP 2 A NOTE Extra help may be needed to hold the Front Post 4 while connecting the cables and wires B Attach the Front Post 4 to the Main Frame 1 Connect the Middle Computer Wire 21 from the bottom of the Front Post to the Lower Computer Wire 22 from...

Page 8: ...ension Cable 23 Pull the Upper Tension Cable upward and slide the wire through the slot on the bracket D Drop down the Upper Tension Cable so the fitting sits firmly on top of the bracket E Secure the Front Post to the Main Frame with four M8 x 5 8 Allen Bolts 18 and four Ø 5 8 Curved Washers 16 STEP 3 IMPEX INC 7 Meijer com ...

Page 9: ...9 and one T shaped Lock Knob 26 B Connect Upper Computer Wire 28 from Computer 6 to the Middle Computer Wire 21 from Front Post C Remove the two M5 x 3 8 Philips Screws 29 from Computer Slide the Computer onto the bracket on Front Post Secure it with the two Screws STEP 4 IMPEX INC 8 Meijer com ...

Page 10: ...B Attach the Seat to the Seat Post 7 Secure it with three Ø 5 8 Washers 12 three Ø 5 8 Lock Washers 13 and three M8 Aircraft Nuts 14 C Insert the Seat Post into the opening on Main Frame 1 Thread the Lock Knob 11 through the hole on Seat Post to securely lock it at selected height STEP 5 IMPEX INC 9 Meijer com ...

Page 11: ...A Thread the Left Pedal 9 counterclockwise into the Crank 25 B Thread the Right Pedal 10 clockwise into the Crank on the other side EXPLODED DIAGRAM IMPEX INC 10 Meijer com ...

Page 12: ...PARTS LIST IMPEX INC 11 Meijer com ...

Page 13: ...her Ø 5 8 3 14 Aircraft Nut M8 3 15 Carriage Bolt M8 x 2 3 8 4 16 Curved Washer Ø 5 8 8 17 Acorn Nut M8 4 18 Allen Bolt M8 x 5 8 4 19 Allen Bolt M8 x 1 20 Tension Knob Upper Tension Cable 1 21 Middle Computer Wire 1 22 Lower Computer Wire 1 23 Lower Tension Cable 1 24 Front Stabilizer Roller End Cap 2 25 Crank 1 26 T shaped Lock Knob 1 27 Rear Stabilizer End Cap 2 28 Upper Computer Wire 1 29 Phili...

Page 14: ...t can be safely disassembled and disposed without unreasonable hazards Call your local recycle agency regarding details of recycling 7 The maximum user weight is 300 lbs 8 Assembled Dimension 28 x 19 x 51 OPERATING NOTES ADJUSTMENT 1 Use the Tension Knob on Front Post to adjust the resistance for exercise 2 Use the T shaped Lock Knob to adjust the Handle angle 3 The seat height can be adjusted for...

Page 15: ... accumulation of distance from previous and current exercises Max value is 9999 miles REPLACE BATTERY 1 Remove the battery cover on the back of the computer 2 Replace two 1 5V AA batteries 3 Make sure the batteries are installed correctly and the polarities are correct 4 If the display is not clear or only partial segments appeared remove the batteries and wait for 15 seconds before re install the...

Page 16: ... be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP CALF ACHILLES INNER THIGH FORWARD BENDS SIDE BENDS OUTER THIGH 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your but it is very important to maintain a steady tempo throughout The rate of work shou...

Page 17: ... need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work ha...

Page 18: ...oduct or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu ...

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