©IMPEX INC.
www.marcypro.com
16
MWM-7454 WEIGHT RESISTANCE CHART
Weight Plate Front Press Butterfly
Lat Pull
Low Pulley
1
31
15
30 30
2
44
20
40
40
3
57
25
50
50
4
70
30
60
60
5
83
35
70
70
6
96
40
80
80
7
109
45
90
90
8
122
50
100
100
9
135
55
110
110
10
148
60
120
120
11
161
65
130
130
12
174
70
140
140
13
187
75
150
150
14
200
80
160
160
Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
