Impex MARCY PRO MD-5139 Owner'S Manual Download Page 21 | Manualshive

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©IMPEX INC.

www.marcypro.com

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MD-5139 WEIGHT RESISTANCE CHART

Station

Ratio Example

Low Pulley

200% 10 lb. plate creates 20 lb. resistance

Lat Pull

50% 10 lb. plate creates 5 lb. resistance

Butterfly (both arms)

100% 10 lb. plate creates 10 lb. resistance

Left Cross-Over

50% 10 lb. plate creates 5 lb resistance

Right Cross-Over

50% 10 lb. plate creates 5 lb resistance

*Numbers are approximate. Actual resistance may vary.

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Summary of Contents for MARCY PRO MD-5139

Page 1: ...re and Maintenance Parts List Warranty Ordering Parts Model MD 5139 Retain This Manual for Reference 170630 OWNER S MANUAL MARCY PRO SMITH MACHINE MD 5139 IMPORTANT Please read this manual before comm...

Page 2: ...27 BEFORE YOU BEGIN Thank you for selecting MARCY PRO SMITH MACHINE MD 5139 by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are com...

Page 3: ...robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this...

Page 4: ...comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say t...

Page 5: ...tage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Dr...

Page 6: ...CEMENT The warning labels shown here have been placed on the Cross Brace Rear Stabilizer and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for repla...

Page 7: ...IMPEX INC www marcypro com 6 FREE AND TRAINING AREA...

Page 8: ...ed Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make s...

Page 9: ...d for this step Place the Lifting Sleeve 27 in between the two Safety Stop Frames 26 Align the holes Insert the Weight Bar 28 into the Safety Stop Frame from one end and through the Lifting Sleeve 27...

Page 10: ...IMPEX INC www marcypro com 9 SMITH MACHINE CABLE ASSEMBLY INSTRUCTION Cable Loop Diagram...

Page 11: ...M10 x 1 Allen Bolt 69 two Washer s 66 and one M10 Aircraft Nut 86 C Draw the Cable around the Pulley then downward Attach a Single Floating Pulley Bracket 19 to the Cable Repeat Procedure B above to...

Page 12: ...ey closer to Butterfly then upward to the Single Small Pulley Bracket 98 installed in Procedure E Attach a Small Pulley 103 to the Small Pulley Bracket 98 Secure the Small Pulley with one M10 x 1 Alle...

Page 13: ...IMPEX INC www marcypro com 12...

Page 14: ...IMPEX INC www marcypro com 13...

Page 15: ...Floating Pulley Bracket 96 E Attach a Small Pulley 103 to open Bracket Secure it with one M10 x 1 Allen Bolt 69 two Washers 66 and one M10 Aircraft Nut 86 Draw the Cable around the Pulley then downwar...

Page 16: ...IMPEX INC www marcypro com 15...

Page 17: ...et on the Weight Glide Base 8 Attach a Pulley to the bracket Secure it with one M10 x 1 Allen Bolt 69 two Washers 66 and one M10 Aircraft Nut 86 C Draw the Cable around the Pulley then upward to the D...

Page 18: ...IMPEX INC www marcypro com 17...

Page 19: ...weights 7 Cage assembled dimensions 70 x 83 x 86 8 Bench assembled dimensions 75 x 28 5 x 47 CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten al...

Page 20: ...sion Adjustment Adjust the tension of the Cable System by adjusting the length of Short Chain 63 which is connected by C clip 61 to Sliding Weight Post Cable 102 If the tension is too loose move C cli...

Page 21: ...b plate creates 20 lb resistance Lat Pull 50 10 lb plate creates 5 lb resistance Butterfly both arms 100 10 lb plate creates 10 lb resistance Left Cross Over 50 10 lb plate creates 5 lb resistance Rig...

Page 22: ...iding Weight Post 1 15 Front Top Beam 1 16 Foot Plate 1 17 Weight Post 6 18 Double Floating Pulley Bracket 1 19 Single Floating Pulley Bracket 1 20 Swivel Pulley Bracket 2 21 Left Bar Holder 1 22 Righ...

Page 23: ...r Bumper 2 2 60 Spring Clip 1 10 61 C clip 5 62 Pulley Bushing x 6 63 Short Chain 10 link 2 64 Long Chain 15 link 1 65 Washer 6 66 Washer 100 67 Washer 1 2 68 Allen Bolt M10 x 1 12 69 Allen Bolt M10 x...

Page 24: ...Triple Floating Pulley Bracket 1 97 Pulley Support Frame 1 98 Single Small Pulley Bracket 1 99 Cross Over Swivel Pulley Bracket 2 100 Bushing x 2 101 Bracket 4 x 2 2 102 Sliding Weight Post Cable 138...

Page 25: ...IMPEX INC www marcypro com 24 MD 5139 SMITH MACHINE EXPLODED DIAGRAM...

Page 26: ...Curl Pad 1 16 Curl Bar Handle Grip 2 17 Axle 1 18 Bushing 2 2 19 Tool Allen Wrenches 4 20 Olympic Sleeve 1 21 Lock Pin 3 1 22 Spring Clip 1 1 23 Lock Knob M18 2 24 Foam Roll 6 25 Foam Roll End Cap 6...

Page 27: ...IMPEX INC www marcypro com 26 43 Washer 10 44 Aircraft Nut M10 4 MD 5139 BENCH EXPLODED DIAGRAM...

Page 28: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential...

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