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PARTS LIST 

KEY NO. 

DESCRIPTION 

QUANTITY 

Right Upright Beam 

 

2  

Left Upright Beam 

 

Main Seat Support 

 

4 Cross 

Brace 

 

5 Front 

Post 

 

Arm Curl Stand 

 

7 Leg 

Developer 

 

8 Diagonal 

Support 

Backrest Adjustment Bar 

10  

Backrest Support 

11 Foam 

Tube 

12 

1 ¾” x 4 3/8” Bracket 

13 

2 3/8” x 4 ¾” Bracket 

 

14 

  Arm Curl Handle 

 

15 Backrest 

Board 

 

16 Seat 

Pad 1 

17 

Arm Curl Pad 

18 Foam 

Roll 4 

19 Spring 

Clip 

20 

Ø 1” End Cap 

21 

Ø 1” Foam Tube End Cap 

22 

Ø 1 ¼” Bushing 

23 

L-shaped Lock Pin 

24 

1 ¾” Square End Cap 

25 Grip 

26 

1” Square End Cap 

27 

Ø ¾” Bushing 

28 Lock 

Knob 

 

29 

M10 x 3 1/8 Carriage Bolt 

30 

M10 x 2 ½” Carriage Bolt 

31 

M8 x 2 5/8” Allen Bolt 

32 

M8 x 5/8” Allen Bolt 

33 

M8 x 2 1/8” Allen Bolt 

34 

M6 x 1 ½” Hex Bolt 

35 

M6 x 1 3/8” Hex Bolt 

36 

Ø ½” Washer 

37 

Ø 5/8” Washer 

10 

38 

Ø ¾” Washer 

 6 

39 

M10 Aircraft Nut 

 6 

40 

M8 Aircraft Nut 

 2 

 

 
 
 
 

11 

Summary of Contents for MARCY MCB-379

Page 1: ...Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MCB 379 Retain This Manual for Reference 05 26 09 OWNER S MANUAL MARCY CLASSIC WEIGHT BENCH MCB 379 IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Page 2: ...before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to ...

Page 3: ...chments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise...

Page 4: ...L REPLACEMENT The Warning Label shown here has been placed on the Cross Brace If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in location shown 3 ...

Page 5: ...HARDWARE IDENTIFIER NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 4 ...

Page 6: ...ssible injury STEP 1 See Diagram 1 A Connect the Right Left Upright Beam 1 2 with a Cross Brace 4 in the Mid span Secure them with two M10 x 3 1 8 Carriage Bolts 29 one 2 3 8 x 4 Bracket 13 two Washers 38 and two M10 Aircraft Nuts 39 on each end of the Cross Brace B Place the Backrest Adjustment Bar 9 onto the selected slot on the Upright Beams to obtain desired incline of Backrest DIAGRAM 1 5 ...

Page 7: ...ront Post 5 Secure it with three M8 x 5 8 Allen Bolts 32 and three Ø 5 8 Washers 37 D Attach the Diagonal Support 8 to Front Post Secure it with one M8 x 5 8 Allen Bolt 32 and one Ø 5 8 Washer 37 E Attach the other end of Diagonal Support to Main Seat Support Secure it with one M8 x 2 1 8 Allen Bolt 33 two Ø 5 8 Washers 37 and one M8 Aircraft Nut 40 F Insert the Arm Curl Stand 6 into Front Post Us...

Page 8: ...open bracket on Front Post 5 Secure it with one M8 x 2 5 8 Allen Bolt 31 two Ø 5 8 Washers 37 and one M8 Aircraft Nut 40 B Attach the pivot on Arm Curl Handle to the open bracket on Leg Developer Use the L shaped Lock Pin 23 to lock it in position DIAGRAM 3 7 ...

Page 9: ...ar 9 B Place the Backrest Board 15 onto the Backrest Supports Secure it with four M6 x 1 Hex Bolts 34 and four Ø Washers 36 C Place the Seat Pad 16 onto the Main Seat Support Secure it with four M6 x 1 3 8 Hex Bolts 35 and four Ø Washers 36 D Attach the Arm Curl Pad 17 to Arm Curl Stand 6 Secure it with two M8 x 5 8 Allen Bolts 32 and two Ø 5 8 Washers 37 DIAGRAM 4 8 ...

Page 10: ...agram 5 A Insert two Foam Tubes 11 halfway through the holes on Leg Developer 7 B Push four Foam Rolls 18 onto the Tubes from both ends C Remove the Arm Curl Handle 14 when doing Leg Developer exercises DIAGRAM 5 9 ...

Page 11: ...10 ...

Page 12: ... 15 Backrest Board 1 16 Seat Pad 1 17 Arm Curl Pad 1 18 Foam Roll 4 19 Spring Clip 1 20 Ø 1 End Cap 4 21 Ø 1 Foam Tube End Cap 4 22 Ø 1 Bushing 2 23 L shaped Lock Pin 1 24 1 Square End Cap 3 25 Grip 2 26 1 Square End Cap 2 27 Ø Bushing 2 28 Lock Knob 1 29 M10 x 3 1 8 Carriage Bolt 4 30 M10 x 2 Carriage Bolt 2 31 M8 x 2 5 8 Allen Bolt 1 32 M8 x 5 8 Allen Bolt 6 33 M8 x 2 1 8 Allen Bolt 1 34 M6 x 1 ...

Page 13: ...product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lie...

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