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Summary of Contents for IV 8000A

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Page 2: ...MBLY INSTRUCTIONS SEAT ADJUSTMENT HOW TO MOVE THE TRAINER HOW TO ADJUST THE BALANCE OF THE TRAINER CONSOLE DESCRIPTION DISPLAY USING THE INTERVAL PROGRAMS USING THE TARGET GOAL PROGRAMS TARGET HEART RATE PROGRAM TELEMETRIC HEART RATE CHEST STRAP EXPLODED VIEW PART LIST WARM UP COOL DOWN CLEANING MAINTENANCE RECYCLING INFORMATION CONSOLE GENERAL 2 ...

Page 3: ...equipment has moving parts Keep others especially children at a safe distance while exercise g Make sure all devices are fully adjusted before use to avoid injury h Remove all jewelry including rings chains and pins before exercising i Always wear suitable clothing and footwear during exercise Do not wear loose fitting clothing that could become caught in the moving parts of your exercise machine ...

Page 4: ...mily physician The safety level of the equipment can be maintained only if it is examined regularly for damaged and wear The appliances are not for children under age of 14 IMPORTANT Read all instructions carefully Assemble the unit in accordance with the steps in the manual Lay out all parts on the floor and check if you have all the parts included completely before beginning assembly In case of ...

Page 5: ...ench 5 Front Stabilizer Rear Stabilizer Main Frame G1 Foot Support G2 End Cap Swing Handlebar L R Metal Fixing Plate Pedals J3 2 Spacer Ring J4 2 Nut M8 J2 2 Screw M8 30 J5 6 Screw M6 16 J6 4 Screw M10 20 17 13 15 4mm 5mm 6mm ...

Page 6: ...n that won t be used again after during the assembly 2 Attach the FRONT STABILIZER B to the MAIN FRAME A using 2 SCREWS J6 STEP 2 1 Remove the 2 SCREWS J6 from the paper strap The paper strap is used for package protection that won t be used again after during the assembly 2 Attach the REAR STABILIZER C to the MAIN FRAME A using 2 SCREWS J6 6 PAPER TUBE ...

Page 7: ...OOT SUPPORT G1 and a customized wrench 2 Plug an END CAP G2 onto the FOOT SUPPORT G1 customized wrench 3 Attach the RIGHT HANDLEBAR D2 to the METAL FIXING PLATE I and the CONNECTING TUBE A17 using a SCREW J2 SPACER RING J3 and a NUT J4 4 Then use 3 SCREWS J5 to secure the assembly 5 Repeat the above steps on the other side 7 ...

Page 8: ...ct the WIRES E3 A33 3 Attach the CONSOLE TUBE E to the MAIN FRAME A using 4 SCREWS J1 removed earlier TIP Avoid pinching the wires A STEP 5 1 Remove the PRE INSTALLED SCREW J7 from the LEFT CRANK A7 2 Attach the LEFT PEDAL H1 to the LEFT CRANK A7 using the SCREW J7 removed earlier 3 Repeat the above step on the other side 8 ...

Page 9: ...STEP 1 STEP 2 A32 A55 STEP 6 1 Remove the PRE INSTALLED SCREWS F1 from the back of the CONSOLE F 2 Connect the WIRE E3 to the CONSOLE F 3 Attach the CONSOLE F to the CONSOLE TUBE E using the 4 SCREWS F1 removed earlier 9 ...

Page 10: ... let go of the adjustment handle A55 to lock the seat SEAT HEIGHT ADJUSTMENT For a proper exercise there should be a slight bend in your knees when one of the pedal is in the lowest position To adjust the seat height pull the handle upward to loosen the seat post Then slide the seat post upward or downward to a comfortable position Lastly push the handle downward to tighten the seat post A55 A32 1...

Page 11: ...ockwise or counter clock wise so the leveling foot touches the floor Handle Transport wheels 1 Hold the handle and lift the trainer up so the transport wheels touch the floor 2 Move the trainer to your designated position while lifting the trainer 3 Carefully let down the trainer 11 ...

Page 12: ...ess the DOWN key to decrease values press and hold for rapid value change D ENTER KEY Press the ENTER key to confirm settings E UP KEY Press the UP key to increase values press and hold for rapid value change F START KEY Press the START key to begin a workout or restart a paused workout stop enter start readouts heart rate target HR interval 20 10 interval 20 30 custom interval target time target ...

Page 13: ... or the distance remaining since the start of the workout O The approximate calories burned or the calories remaining since the start of the workout WARNING DO NOT USE FOR MEDICAL PURPOSE P An estimation of the average and the total power generated since the start of the workout Q An estimation of average and maximum speed since the start of the workout R Display the average and the maximum revolu...

Page 14: ...window 4 Press ENTER to confirm your setting 5 Press to begin the workout and then start pedaling The program will not start until you begin pedaling NOTE You can press the STOP key to end the program at any time The workout summary will display on the screen INTERVAL CUSTOM PROGRAM 1 Press the interval custom to select the program 2 Use the keys to set up your WORK period time 0 01 9 59 minutes 3...

Page 15: ...The workout summary will display on the screen TARGET HEART RATE PROGRAM A compatible wireless heart rate chest strap is required to use this program Once you enter your age the console calculates and display your 65 and 80 maximum heart rate Then the console prompt you to speed up or slow down to get within the 65 to 80 zone based on your current heart rate 1 Press target HR to select the program...

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Page 18: ...ube 2 A58 Threaded Rod 1 A18 Bearing 2005ZZ 2 A59 Spring 1 A19 Bearing 6301ZZ 1 A60 Ball Ø10mm 1 A20 Spacer Ring Ø19 Ø12 5 Ø18 7mm 1 A61 Spacer Block 1 A21 Spacer Ring 5 8 Ø12 5 Ø51 3mm 1 A62 Spring 1 A22 Pulley Ø45x83mm J8 1 A63 Bushing Ø25 12 7 mm 1 A23 Cheese Head Hex Socket Bolt M6x12mm 6 A64 Nylon Nut M6 1 A24 Spring Washer M6 6 A65 Cheese Head Hex Socket Bolt M6 35mm 1 A25 Bearing 6901 3 A66...

Page 19: ...12mm 2 E6 Screw M5x10mm 2 C Rear Stabilizer 1 F Console 1 C1 End Cap Ø101 6 2 F1 Screw M5x30mm 4 C2 Wing Nut M12 2 G1 Foot Support 2 C3 Knob Ø50 2 G2 End Cap 2 D1 Swing Handlebar L 1 H1 Pedal L 1 D2 Swing Handlebar R 1 H2 Pedal R 1 D3 PVC Dipping Handlebar 2 I Metal Fixing Plate 2 D4 End Cap 2 J1 Bolt M8x12mm 8 D5 Bearing 6003ZZ 2 J2 Screw M8x30mm 2 D5 1 Bearing 6202 2 J3 Spacer Ring 2 D6 Flat Hea...

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Page 21: ...sources and improve European standards of environmental protection If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product CLEANING MAINTENANCE Inspect and tighten all parts of the exercise trainer regularly Replace any worn parts immediately To clean the exercise trainer use damp cloth and ...

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