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4

ASSEMBLY

Assembly requires two persons. 

Place all parts of the recumbent cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed.  

Assembly requires the included tools and your own adjustable wrench                     . 

PART CHART

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below 
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity used in assembly. 

Note: Some small parts may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it has been pre-assembled.

M8 x 70mm Carriage Bolt (72)Ð2

Console Screw (20)Ð8

M8 Nylon Locknut (56)Ð8

M8 Curved Washer (28)Ð7

M8 x 80mm Carriage Bolt (63)Ð2

M8 Black Flat Washer (57)Ð16

M8 x 35mm Carriage Bolt (7)Ð4

M6 x 38mm Hex Screw (73)Ð4

M6 x 15mm Hex Screw (29)Ð4

M8 x 15mm Button Screw (74)Ð4

M8 x 45mm Button Screw (17)Ð3

Summary of Contents for 3.4 C Bike

Page 1: ...missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The tra...

Page 2: ...your back straight when using the exercise bike Do not arch your back 9 If you feel pain or dizziness while exercis ing stop immediately and cool down 10 The pulse sensor is not a medical device Vario...

Page 3: ...stomer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial...

Page 4: ...thesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached...

Page 5: ...mm Carriage Bolts 63 two M8 Curved Washers 28 and two M8 Nylon Locknuts 56 3 While a second person holds the Upright 6 near the Frame 1 connect the Extension Wire 18 to the Lower Wire Harness 44 Caref...

Page 6: ...requires two AA batteries not included alkaline batteries are recommended Refer to drawing A Remove the four indicated screws and lift off the front of the Console Press two batteries into the batter...

Page 7: ...3 27 73 73 57 57 9 8 Attach the Seat 12 to the Seat Frame 27 with four M6 x 15mm Hex Screws 29 and four M8 Black Flat Washers 57 57 29 57 12 27 8 7 Attach the Seat Carriage 11 to the Seat Frame 27 usi...

Page 8: ...ERATE THE RECUMBENT CYCLE 10 Turn the Seat Knob 8 counterclockwise two or three turns to loosen it if the Seat Knob is not loos ened enough the Seat Knob may scratch the Frame 1 Next pull the Seat Kno...

Page 9: ...al program Each time the power is turned on the manual program will automatically be selected as shown by the P 1 in the display P 1 is the manual program If you have selected a different program sele...

Page 10: ...on the console Note If batteries were just installed the power will already be on Select one of the resistance programs Each time the power is turned on the man ual program will be selected as shown b...

Page 11: ...main display in about five seconds Select one of the heart rate programs Each time the power is turned on the manual program will be selected as shown by the P 1 in the display To select one of the he...

Page 12: ...t accurate heart rate reading hold the metal contacts for about 15 seconds For optimal performance of the pulse sensor keep the metal contacts clean The contacts can be cleaned with a soft cloth never...

Page 13: ...des three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exerc...

Page 14: ...r Wire Harness 45 1 M10 Nylon Jam Nut 46 1 Idler Bushing 47 1 Idler Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 1...

Page 15: ...28 1 42 9 32 31 19 33 22 36 35 34 37 38 12 50 49 48 47 46 45 52 53 51 15 64 23 26 29 57 56 28 28 56 63 3 64 26 25 56 56 25 56 25 25 57 29 57 27 7 7 7 15 13 57 73 73 57 62 10 11 57 24 57 54 30 8 68 21...

Page 16: ...end to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used...

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