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HOW TO TURN ON THE POWER

Plug in the power cord (see HOW TO PLUG IN
THE POWER CORD on page 8).  

Locate the on/off
switch on the front of
the treadmill near the
power cord. Make
sure that the on/off
switch is in the on 
position. 

Stand on the foot rails
of the treadmill. Find
the clip attached to the
key and slide the clip
onto the waistband of
your clothes. Next, in-
sert the key into the console. After a moment, the
displays and various indicators on the console will
light. Test the clip by carefully taking a few
steps backward until the key is pulled from the
console. If the key is not pulled from the con-
sole, adjust the position of the clip as needed.

HOW TO USE THE MANUAL MODE

Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

Select the manual mode.

When the key is in-
serted, the manual
mode will automatically
be selected and the
manual control indica-
tor will light. If a pro-
gram has been se-
lected, press the PROGRAM button repeatedly to
select the manual mode.

Press the START button or the SPEED 

▲ 

button

to start the walking belt.

A moment after the button is pressed, the walking
belt will begin to move at 1 mph. Hold the handrails
and carefully begin walking. 

As you exercise, change
the speed of the walking
belt as desired by press-
ing the SPEED 

▲ 

and 

buttons. Each time one
of the buttons is
pressed, the speed will change by 0.1 mph. If a
button is held down, the speed will change in in-
crements of 0.5 mph. To change the speed setting
quickly, press the QUICK SPEED buttons.    

To stop the walking belt, press the STOP button.
The TIME/INCLINE display will begin to flash. To
restart the walking belt, press the START button or
the SPEED 

button.   

Note: During the first few minutes that the treadmill
is used, inspect the alignment of the walking belt
and align it if necessary (see page 21).

Change the incline of the treadmill as desired.

To change the incline of
the treadmill, press the 
INCLINE buttons. Each
time a button is pressed,
the incline will change
by 0.5%. The buttons
can be held down to change the incline rapidly.
Note: After the buttons are pressed, it will take a
moment for the treadmill to reach the selected in-
cline setting. 

Follow your progress with the LED track and
the four displays.

The LED Track
The LED track
represents a dis-
tance of 1/4 mile
(400 m). As you
exercise, the indi-
cators around the
track will light one
at a time until you have completed 1/4 mile. A new
lap will then begin. 

DISTANCE/LAPS dis-
play
—This display shows
the distance that you
have walked or run and
the number of laps you
have completed. The dis-
play will alternate between one number and the
other every seven seconds, as shown by the ar-
rows in the display.

5

4

3

2

1

3

2

1

On

Position

Arrow

10

Summary of Contents for 14.0

Page 1: ...ebsite at www imagefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through...

Page 2: ...NT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is atta...

Page 3: ...rly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may resul...

Page 4: ...re performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than t...

Page 5: ...00 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the...

Page 6: ...n top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 2 Remove the Lock Knob 110 from the Lock Pin 114 Make sure that the Lock Pin Collar 112 and th...

Page 7: ...left Upright 82 as described above 82 85 85 82 103 4 5 116 116 97 5 With the help of a second person carefully tip the Uprights 82 down as shown Make sure that the Extension Legs 103 and Handrails 85...

Page 8: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 9: ...y music provides added motivation Each CD features two different programs designed by certi fied personal trainers In addition you can connect the treadmill to your VCR and TV and play iFIT com video...

Page 10: ...by press ing the SPEED and buttons Each time one of the buttons is pressed the speed will change by 0 1 mph If a button is held down the speed will change in in crements of 0 5 mph To change the spee...

Page 11: ...your hands are clean The pulse sensor should also be kept clean with a damp cloth and mild detergent To measure your heart rate stand on the foot rails and place both thumbs on the pulse sensors as sh...

Page 12: ...the program a series of tones will sound and the treadmill will automatically adjust to the speed and incline settings for the second period The program will con tinue in this way until the TIME INCL...

Page 13: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 14: ...Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES ja...

Page 15: ...35 0768 Follow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted t...

Page 16: ...and go to step 1 on page 15 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure that the iFIT com indicator is lit and that the TIME INCLINE display is not fl...

Page 17: ...begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incli...

Page 18: ...LINE display will show the total number of hours the treadmill has been used An E for English miles or an M for metric kilometers will appear in the SPEED MIN MILE display Press the SPEED button to ch...

Page 19: ...ge position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lo...

Page 20: ...ted on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If t...

Page 21: ...t rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclock wise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power c...

Page 22: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Page 23: ...1 Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 4 Rear Platform Screw 69 2 Catch Screw 70 1 Latch Catch 71 1 Walking Platform 72 5 8 cable Tie 73 1 Jack 74 1 Motor Tension Bolt...

Page 24: ...5 31 38 39 15 76 18 16 22 21 3 1 3 4 2 39 40 40 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 10 11 10 14 9 66 36 65 36 68...

Page 25: ...97 101 83 84 84 83 82 16 16 16 94 101 91 99 62 104 86 15 95 72 101 105 101 87 89 89 89 89 88 85 86 95 15 16 34 50 20 34 93 78 108 56 23 80 73 102 102 97 101 103 104 78 108 20 116 116 77 89 110 111 11...

Page 26: ...ct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercia...

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