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20

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your
headphones or speakers into the other side of the
Y-adapter. 

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR. 

B

.

Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR. 

AUDIO OUT

RIGHT

LEFT

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

Audio

Cable

Adapter

A

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

Audio

Cable

Adapter

B

Wire removed from

AUDIO OUT jack

RCA Adapter

LINE OUT

Audio

Cable

A

PHONES

Audio

Cable

B

3.5mm 

Y-adapter

Headphones/Speakers

Summary of Contents for 10.6Qi

Page 1: ...w products prizes fitness tips and much more Questions As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guara...

Page 2: ...by persons weighing more than 300 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that c...

Page 3: ...ll make sure that the pin on the lock knob is inside of the catch see page 24 21 Inspect and tighten all parts of the treadmill every three months 22 Never drop or insert any object into any open ing...

Page 4: ...toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The mo...

Page 5: ...wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 65 until the treadmill is in the position shown 2 Press the Lo...

Page 6: ...irect sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when u...

Page 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 8: ...Fit com CD programs CD s are available separately IFit com CD programs automatically control the speed and in cline of the treadmill as a personal trainer guides you through every step of your workout...

Page 9: ...gram is selected this display will show the elapsed time When a performance program a total body workout program a pulse program or a custom program is selected the display will show both the time rem...

Page 10: ...s a distance of 1 4 mile As you exercise the indica tors around the track will light one at a time until the en tire track is lit The track will then disappear in a counterclockwise di rection and a n...

Page 11: ...es if the speed is displayed in kilometers per hour the dis tance will be displayed in kilometers Speed Minutes Mile display This display shows the speed of the walking belt and your current pace pace...

Page 12: ...the time remaining in the current period One speed setting and one incline setting are pro grammed for each period The speed set ting for the first period is shown in the flashing Current Period colu...

Page 13: ...am has ended make sure that the incline of the treadmill is at 0 Next re move the key from the console Keep the key in a secure place Note If the displays and indica tors on the console remain lit aft...

Page 14: ...15 beats per minute of the target heart rate the indicator in the center will light If your heart rate is too low or too high the low or high arrows will light If your heart rate is not detected duri...

Page 15: ...target heart rate set ting can be between 50 and 85 of your esti mated maximum heart rate your estimated maxi mum heart rate is 220 minus your age If the set ting does not change when the or button is...

Page 16: ...key in a secure place Note If the displays and indica tors on the console remain lit after the key is removed the console is in the demo mode Refer to page 23 and turn off the demo mode Next move the...

Page 17: ...ogress with the five displays Refer to step 6 on page 11 Remove the key from the console When the program has ended make sure that the incline of the treadmill is at 0 Next re move the key from the co...

Page 18: ...fer to step 6 on page 11 Remove the key from the console When the program has ended make sure that the incline of the treadmill is at 0 Next re move the key from the console Keep the key in a secure p...

Page 19: ...e other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one en...

Page 20: ...n VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 19 A Plug one end of the audio cable into the jack on the front of the treadmill near t...

Page 21: ...to the next settings of the CD or video program To stop the program at any time press the Stop button on the console The Time Segment Time display will begin to flash To restart the program press the...

Page 22: ...ds the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when th...

Page 23: ...he demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the conso...

Page 24: ...ill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the st...

Page 25: ...ION a Check the circuit breaker located on the treadmill near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the...

Page 26: ...and UNPLUG THE POWER CORD Using the allen wrench turn both rear roller adjustment bolts clockwise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of t...

Page 27: ...battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old batte...

Page 28: ...es and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout sho...

Page 29: ...e of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches...

Page 30: ...ly Pan 42 2 Belt Guide 43 4 Belt Guide Screw 44 13 Plastic Fastener 45 1 Frame Belly Pan 46 1 24 Reed Wire 47 1 Ground Screw 48 2 Rear Foot 49 4 Isolator Washer 50 6 Isolator Nut 51 1 Chest Pulse Stra...

Page 31: ...e Wire 2 F 1 4 White Wire M F 1 4 Blue Wire 2 F 1 8 Blue Wire 2 F 1 8 Black Wire M F 1 4 Black Wire 2 F 1 8 Red Wire M F 1 14 Green Wire F Ring 1 User s Manual Includes all parts shown in the box Thes...

Page 32: ...40 44 44 40 53 52 54 53 52 40 48 57 55 56 58 44 90 111 49 50 49 50 49 50 40 26 27 27 26 26 19 26 27 32 22 24 3 114 114 40 41 40 40 40 39 40 40 128 122 120 121 132 117 128 119 129 118 128 128 128 123 1...

Page 33: ...6 66 63 68 69 71 72 70 76 78 77 73 13 30 98 99 80 81 82 40 83 40 75 40 60 59 61 13 76 77 78 98 99 73 30 86 87 87 91 31 93 30 94 95 97 96 105 109 106 107 104 85 108 51 40 40 110 75 92 10 46 74 EXPLODED...

Page 34: ...in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address...

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