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9

FEATURES OF THE CONSOLE 

The advanced console offers an impressive array of 
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the built-in pulse sensor.

Three preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout. You
can even create your own custom workout programs
and store them in memory for future use. 

The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (iFIT.com CDs are avail-
able separately). IFIT.com CD programs automatically
control the speed and incline of the treadmill as a per-
sonal trainer guides you through every step of your
workout. High-energy music provides added motivation.

Each CD features two programs designed by certified
personal trainers.

In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an 
instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess basic programs, audio programs, and video pro-
grams directly from the internet. Additional options are
soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettes, call toll-
free 1-800-735-0768. For information about an optional
chest pulse sensor, see page 21.

To use the manual mode of the console, follow the
steps beginning on page 11. To use a preset program,
see page 12. To create and use a custom program,
see pages 14 and 15. To use an iFIT.com CD or
video program
, see page 18. To use an iFIT.com
program directly from our Web site
, see page 20.

Program

Display

Pulse

Sensor

Pulse

Sensor

Clip

Key

Note: If there is a thin sheet
of clear plastic on the face
of the console, remove it.

All manuals and user guides at all-guides.com

Summary of Contents for 10.2QL

Page 1: ...magefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our...

Page 2: ...MOVE THE TREADMILL 22 TROUBLE SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this...

Page 3: ...ge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and ser...

Page 4: ...e power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructe...

Page 5: ...h Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is IMTL11997 T...

Page 6: ...o not dispose of the packing materials until assembly is completed Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Note The underside of the treadmill wa...

Page 7: ...er Handrail Spacer 65 Place the Handrail Spacer on the right Upright 69 as shown with the cutout turned to ward the treadmill see inset drawing A Have a second person hold the Handrails 66 near the Up...

Page 8: ...resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge...

Page 9: ...f your workout High energy music provides added motivation Each CD features two programs designed by certified personal trainers In addition you can connect the treadmill to your VCR and TV and play i...

Page 10: ...w seconds after the buttons are pressed the weight setting will disappear from the display Your weight will then be saved in memory Enter your age if necessary Although you can use the console without...

Page 11: ...admill to reach the selected incline setting Follow your progress with the LED track and the displays The LED track When the manual mode or the iFIT com mode is se lected the program dis play will sho...

Page 12: ...e the key Step onto the foot pads press the Stop button and adjust the incline of the treadmill to the lowest level The incline must be at the lowest level when the treadmill is raised to the storage...

Page 13: ...ed settings will move back up If the speed or incline setting for the current segment is too high or too low you can manually override the setting by pressing the Speed or Incline buttons on the conso...

Page 14: ...ne of the Speed but tons is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is com pleted the current speed setting and the cur...

Page 15: ...ed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment The pro...

Page 16: ...adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see inst...

Page 17: ...RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instructi...

Page 18: ...to use an iFIT com CD or video program Insert the key fully into the console See GETTING STARTED on page 10 Select the iFIT com mode When the key is in serted the manual mode will be selected To use...

Page 19: ...the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Laps display is not flashing If the Time Laps display is fla...

Page 20: ...gram will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed an...

Page 21: ...button to change the unit of measurement IMPORTANT The Heart Rate Calories display should be blank If a d ap pears in the display the con sole is in the demo mode This mode is intended to be used only...

Page 22: ...or age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on th...

Page 23: ...use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Ma...

Page 24: ...ockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and...

Page 25: ...sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the musc...

Page 26: ...rd 43 1 On Off Switch 44 1 Left Endcap Insert 45 4 Belt Guide Screw 46 1 Belt Guide 47 4 Isolator 48 2 Hand Weights 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail Cap 52 1 Walking Platform 53 6 Pl...

Page 27: ...x These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountai...

Page 28: ...Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer S...

Page 29: ...51 1 53 53 52 114 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 53 54 110 54 53 62 109 100 47 111 112 53 53 113 44 96 80 83 101 31 67 67 28 28 107 100 47 63 100 63 EXPLODED DRAWING Model No IMTL...

Page 30: ...05 99 100 97 98 104 14 9 95 94 93 14 23 111 68 70 71 74 73 72 81 108 66 87 76 76 111 111 80 87 33 33 90 90 90 90 88 75 77 78 77 78 75 75 79 79 65 65 69 82 48 84 87 87 11 11 115 28 64 33 90 33 90 EXPLO...

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