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14

HOW TO CREATE CUSTOM PROGRAMS

Insert the key fully into the console.

See GETTING STARTED on page 10. 

Select one of the custom programs.

When the key is in-
serted, the manual
mode will be selected.
To select one of the
custom programs, press
the Select Program but-
ton repeatedly until the
Learn 1 or Learn 2 indicator lights. 

Note: If the custom program has not yet been
defined, three columns of indicators will be lit
in the program display. If more than three
columns of indicators are lit, see HOW TO USE
CUSTOM PROGRAMS on page 15. 

Press the Start button or the Speed + button
and program the desired speed and incline
settings.

A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.

See the program display. Each custom program is
divided into one-minute segments. One speed
setting and one incline setting can be pro-
grammed for each seg-
ment. The speed setting
for the first segment will
be shown in the flashing
Current Segment col-
umn of the program dis-
play. (The incline set-
tings are not shown in
the program display.) To program a speed setting
and an incline setting for the first segment, simply

adjust the speed and incline of the treadmill to the
desired levels by pressing the Speed and Incline
buttons. Every few times one of the Speed but-
tons is pressed, an additional indicator will light or
darken in the Current Segment column.  

When the first segment of the program is com-
pleted, the current speed setting and the current
incline setting will be stored in memory. The three
columns of indicators will then move one column
to the left, 
and the speed setting for the second
segment will be shown in the flashing Current
Segment column. Program a speed setting and an
incline setting for the second segment as de-
scribed above. Note: After the third segment is
completed, the columns of indicators in the pro-
gram display will no longer move to the left.
Instead, each time a segment is completed, the
flashing Current Segment column will move one
column to the right. 
If the Current Segment col-
umn reaches the right side of the program display,
when the current segment is completed all
columns of indicators in the program display will
move three columns to the left.

Continue programming speed and incline settings
for as many segments as desired; custom pro-
grams can have up to forty segments. When you
are finished with your workout, press the Stop but-
ton twice. The speed and incline settings that you
programmed and the number of segments that you
programmed will then be saved in memory. 

Follow your progress with the displays.

See step 5 on page 11.

When the program has ended, remove the key.

See step 6 on page 13.

5

4

3

2

1

Learn Indicator

Current Segment

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Summary of Contents for 10.2QL

Page 1: ...magefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our...

Page 2: ...MOVE THE TREADMILL 22 TROUBLE SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this...

Page 3: ...ge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and ser...

Page 4: ...e power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructe...

Page 5: ...h Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is IMTL11997 T...

Page 6: ...o not dispose of the packing materials until assembly is completed Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Note The underside of the treadmill wa...

Page 7: ...er Handrail Spacer 65 Place the Handrail Spacer on the right Upright 69 as shown with the cutout turned to ward the treadmill see inset drawing A Have a second person hold the Handrails 66 near the Up...

Page 8: ...resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge...

Page 9: ...f your workout High energy music provides added motivation Each CD features two programs designed by certified personal trainers In addition you can connect the treadmill to your VCR and TV and play i...

Page 10: ...w seconds after the buttons are pressed the weight setting will disappear from the display Your weight will then be saved in memory Enter your age if necessary Although you can use the console without...

Page 11: ...admill to reach the selected incline setting Follow your progress with the LED track and the displays The LED track When the manual mode or the iFIT com mode is se lected the program dis play will sho...

Page 12: ...e the key Step onto the foot pads press the Stop button and adjust the incline of the treadmill to the lowest level The incline must be at the lowest level when the treadmill is raised to the storage...

Page 13: ...ed settings will move back up If the speed or incline setting for the current segment is too high or too low you can manually override the setting by pressing the Speed or Incline buttons on the conso...

Page 14: ...ne of the Speed but tons is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is com pleted the current speed setting and the cur...

Page 15: ...ed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment The pro...

Page 16: ...adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see inst...

Page 17: ...RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instructi...

Page 18: ...to use an iFIT com CD or video program Insert the key fully into the console See GETTING STARTED on page 10 Select the iFIT com mode When the key is in serted the manual mode will be selected To use...

Page 19: ...the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Laps display is not flashing If the Time Laps display is fla...

Page 20: ...gram will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed an...

Page 21: ...button to change the unit of measurement IMPORTANT The Heart Rate Calories display should be blank If a d ap pears in the display the con sole is in the demo mode This mode is intended to be used only...

Page 22: ...or age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on th...

Page 23: ...use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Ma...

Page 24: ...ockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and...

Page 25: ...sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the musc...

Page 26: ...rd 43 1 On Off Switch 44 1 Left Endcap Insert 45 4 Belt Guide Screw 46 1 Belt Guide 47 4 Isolator 48 2 Hand Weights 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail Cap 52 1 Walking Platform 53 6 Pl...

Page 27: ...x These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountai...

Page 28: ...Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer S...

Page 29: ...51 1 53 53 52 114 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 53 54 110 54 53 62 109 100 47 111 112 53 53 113 44 96 80 83 101 31 67 67 28 28 107 100 47 63 100 63 EXPLODED DRAWING Model No IMTL...

Page 30: ...05 99 100 97 98 104 14 9 95 94 93 14 23 111 68 70 71 74 73 72 81 108 66 87 76 76 111 111 80 87 33 33 90 90 90 90 88 75 77 78 77 78 75 75 79 79 65 65 69 82 48 84 87 87 11 11 115 28 64 33 90 33 90 EXPLO...

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