Image 10.0 831.297960 User Manual Download

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USER'S MANUAL

Serial Number Decal

Model No. 831.297960

Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Write the serial number in the space
above for future reference.

Summary of Contents for 10.0 831.297960

Page 1: ...Decal Model No 831 297960 Serial No CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Write the serial number in the space...

Page 2: ...ore than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clot...

Page 3: ...ct and tighten all parts of the treadmill every three months 22 Never insert any object into any opening 23 The roller guards must be 1 8 inch from the rear roller Remove the key and adjust the roller...

Page 4: ...PLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial number before calling The model...

Page 5: ...115 Remove the Lock Knob 99 from the Lock Pin 103 Make sure that the Lock Pin Collar 102 and the Spring 101 are on the Lock Pin Insert the Lock Pin into the left Upright 115 and tighten the Lock Knob...

Page 6: ...periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the heart ra...

Page 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Page 8: ...distance in either miles or kilometers see SPEED DISPLAY on page 11 For simplicity all instructions in this section refer to miles CAUTION To reduce the risk of serious injury read the following prec...

Page 9: ...o enter your age into the console Your age must be entered when the fitness program is used K INCLINE buttons These buttons are used to change the incline of the treadmill The incline range is 1 to 12...

Page 10: ...s pressed the speed will change by 0 1 mph If one of the buttons is held down the speed will change in increments of 0 5 mph The speed range is 0 5 mph to 10 mph Note When the SPEED buttons are presse...

Page 11: ...it may take up to ten seconds for an accurate heart rate to be shown SPEED display This display shows the speed of the walking belt If the KPH indi cator in the display is lit the speed will be shown...

Page 12: ...ndicator on the button will light Speed and incline settings can be programmed only when the indicator on the button is lit Each custom program is divided into one minute periods One speed setting and...

Page 13: ...til no time remains in the TIME display The walking belt will then slow to a stop To stop the walking belt temporarily press the STOP button All displays will pause and the TIME display will begin to...

Page 14: ...verify the age setting before the fitness program can be started Put on the heart rate monitor The heart rate monitor must be worn when the fitness program is used To put on the heart rate monitor see...

Page 15: ...eted remove the key from the console Store the key in a secure place In addition press the on off switch to the off position See the drawing on page 9 HOW TO SELECT THE INFORMATION MODE The console fe...

Page 16: ...Make sure that the pin on the lock knob is inside of the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the tre...

Page 17: ...as shown Hold the lock knob with your left hand and pull it to the side Pivot the treadmill down a few inches 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrea...

Page 18: ...reset the circuit breaker wait for five minutes and then press the switch back in d Check the on off switch located at the front of the treadmill near the power cord The switch must be in the on posi...

Page 19: ...operly refer to HEART RATE MONITOR TROUBLE SHOOTING on page 6 b The CR 2032 battery may need to be replaced If the heart rate monitor still does not function properly the battery should be changed To...

Page 20: ...and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout shoul...

Page 21: ...of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches H...

Page 22: ...Speed Disk 51 2 Hood Anchor Screw 52 1 Long Rear Roller Adj Bolt 53 2 Sensor Wire Key No Qty Description 54 2 Shock 55 1 Walking Belt 56 8 Belly Pan Spacer 57 1 Motor Lock Washer 58 1 Cushion Shaft 5...

Page 23: ...right Cover left outside 117 2 Incline Motor Spacer 118 2 Spring Pin 119 1 Latch Warning Decal Key No Qty Description 120 1 Receiver 121 1 Console Wire Harness 1 14 White Wire 2 Female 1 14 White Wire...

Page 24: ...17 89 54 53 54 89 17 18 82 51 22 23 37 110 110 36 35 37 82 23 22 51 34 24 82 26 82 29 82 26 24 82 26 33 32 30 31 10 55 82 63 64 1 61 36 3 113 67 2 56 119 36 36 9 118 27 82 85 85 24 2 41 16 14 14 21 92...

Page 25: ...83 77 78 98 97 99 100 101 102 104 103 80 81 87 88 2 2 2 2 90 91 93 110 78 73 96 45 108 48 108 47 107 106 110 111 112 107 109 53 114 96 88 116 73 26 86 82 115 110 94 95 84 78 42 19 120 20 121 25 71 11...

Page 26: ...ter of this manual Model No 831 297960 QUESTIONS If you find that you need help assembling or operating the IMAGE 10 4Q treadmill a part is missing or you need to schedule repair service call our toll...