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Key

Clip

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features

designed to make your workouts more effective. When

you select the manual mode of the console, you can

change the speed and incline of the treadmill with the

touch of a button. As you exercise, the displays will

provide continuous exercise feedback. You can even

measure your heart rate using the built-in pulse sensor.

The console also features six preset speed and incline

workouts. Each workout controls the speed and incline

of the treadmill as it guides you through an effective ex-

ercise session.

To turn on the power,

see page 15.

To use the man-

ual mode,

see page 15.

To use a preset workout,

see page 17.

To use the information mode,

see

page 18.

IMPORTANT: If there is a sheet of plastic on the

face of the console, remove the plastic. To prevent

damage to the walking platform, wear clean ath-

letic shoes while using the treadmill. The first time

the treadmill is used, observe the alignment of the

walking belt, and center the walking belt if neces-

sary (see page 21).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected or to change the unit of measure-

ment, see THE INFORMATION MODE on page 18.

For simplicity, all instructions in this manual refer to

miles.

Summary of Contents for 20.0 Vt Treadmill

Page 1: ...r missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL T...

Page 2: ...ED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on...

Page 3: ...rying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page...

Page 4: ...osition 23 Do not change the incline of the treadmill by placing objects under the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never drop or insert any object int...

Page 5: ...you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and...

Page 6: ...cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench scissors needlenose pliers and rubber mallet Use the drawings below to identify the assembly hardwa...

Page 7: ...ase 52 with four M4 2 x 19mm Tek Screws 26 1 52 26 26 63 63 63 26 63 52 26 3 Have a second person hold the Base 52 in the position shown Identify the Left Upright 53 the Right Upright 54 has a square...

Page 8: ...Press the indi cated Grommet 49 into the Right Upright 54 54 54 49 39 Wire Tie 52 4 39 54 5 See the left inset drawing Identify the two Frame Spacers 11 Open the included packet of grease and apply g...

Page 9: ...surface to avoid scratching the Console Assembly Hold the Right Handrail 33 which has a large hole in one side near the Console Assembly Next insert the console wire and the tie into the hole in the s...

Page 10: ...andrail 33 and the Left Handrail not shown If necessary press the Cage Nuts back into place With the help of a second person hold the Console Assembly 91 near the Right Upright 54 Connect the Wire Har...

Page 11: ...to the Uprights Then firmly tighten all four Bolts 10 8 8 5 8 5 8 5 5 54 53 91 11 With the help of a second person carefully lower the Left Upright not shown and the Right Upright 54 to the floor Atta...

Page 12: ...them Make sure that the large hole in the Latch Housing is on the indicated side Locate the Latch Pin Assembly 24 Remove the knob from the pin Make sure that the collar and the spring are on the pin...

Page 13: ...power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed an...

Page 14: ...through an effective ex ercise session To turn on the power see page 15 To use the man ual mode see page 15 To use a preset workout see page 17 To use the information mode see page 18 IMPORTANT If th...

Page 15: ...teps backward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select t...

Page 16: ...or lower right display To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the shee...

Page 17: ...f a different speed and or incline setting is programmed for the next segment the speed and or incline setting will flash in the display to alert you and the treadmill will automatically adjust to the...

Page 18: ...d An E for English miles or an M for metric kilometers will appear in the lower right display Press the Speed increase button to change the unit of measurement if desired The console features a displa...

Page 19: ...TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the frame is held se curely by the latch pin Moving the treadmill may require two people 1 Hold the frame...

Page 20: ...ns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged i...

Page 21: ...d insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the...

Page 22: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 23: ...e 53 1 Left Upright 54 1 Right Upright 55 1 Idler Roller 56 1 Drive Motor Belt 57 1 Electronics Bracket 58 1 3 8 x 1 3 4 Bolt 59 1 Motor Bracket 60 1 Left Idler Roller Bracket 61 1 Right Idler Roller...

Page 24: ...0A 93 17 81 86 51 76 67 28 62 89 3 83 93 6 31 46 25 25 25 25 75 75 56 25 71 68 28 18 61 19 44 27 29 55 36 21 42 21 29 60 36 19 42 27 44 19 19 78 64 4 50 41 41 41 41 94 97 10 11 11 16 16 44 44 95 95 96...

Page 25: ...EXPLODED DRAWING B Model No IMTL30510 0 R0910A 34 38 44 79 34 30 59 38 66 90 20 20 20 37 99 65 47 47 47 57 21 21 42 42 21 32 87 2 23 2 72 58 92 82 40 49 21 100 25...

Page 26: ...L30510 0 R0910A 80 102 3 54 11 53 14 1 9 1 11 14 9 10 33 22 77 24 2 39 10 10 10 77 10 10 88 10 10 84 85 7 73 103 52 49 63 26 69 69 70 16 35 16 35 69 70 69 63 26 63 26 63 26 2 9 9 8 5 85 7 13 48 8 5 39...

Page 27: ...27 EXPLODED DRAWING D Model No IMTL30510 0 R0910A 15 91 84 12 4 4 4 4...

Page 28: ...warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to...

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