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Use the Move Time Alert
To set a move time alert, you must first turn on this feature in the iFit app . In the iFit app, select
the main menu screen, touch the gear icon, touch the Advanced icon, and then enter the
desired setting . For example, if you enter an Idle Before Alert time of 45 minutes, the activity
tracker will prompt you to stand up and move whenever you have been idle for 45 minutes .
Reach Your Daily Calories, Distance, and Steps Goals
To set daily goals in the iFit app, select the main menu screen, touch the gear icon, touch the
Goals icon, and then set the desired goals . When you reach a goal, the activity tracker will
vibrate and a message such as CALORIE GOAL ACHIEVED, DISTANCE GOAL ACHIEVED, or
STEP GOAL ACHIEVED will appear .
Let the Auto Sleep Mode Track Your Sleep
The activity tracker will automatically detect when you are sleeping and will enter a sleep mode . Features such as Move Time
Alert and Caller ID & Text will be disabled when the activity tracker is in sleep mode .
Use the Caller ID & Text Feature
To receive call and message notifications, you must first turn on this feature in the iFit app . In the iFit app, select the main
menu screen, touch the gear icon, touch the Advanced icon, and then turn on Caller ID & Text and Show Messages On
Device .
Turning on this feature will drain the activity tracker’s battery more quickly . The information that appears on the screen of the
activity tracker will vary depending on whether you are using an iOS device or an Android device . The screen can display a
maximum of 32 characters from a notification .
If your device receives a phone call, the activity tracker will vibrate and the call notification will scroll on the screen .
If your device receives a message, the activity tracker will vibrate and the message notification will scroll on the screen . If a
message is scrolling on the screen and a second message is received, the second message will be ignored .
To stop a phone call notification or a message notification while it scrolls on the screen, tap the screen .