22
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
ton. The walking belt will begin to move at 1 mph.
When the next segment of the workout begins, the
treadmill will automatically adjust to the speed and
incline settings for that segment.
4. Follow your progress with the display.
See step 5 on page 20.
5. Turn on the fan if desired.
See step 6 on page 21.
6. When you are finished exercising, remove the
key from the console.
See step 7 on page 21.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports Bluetooth connections to tablets
via the iFit app and to compatible heart rate monitors.
Note: Other Bluetooth connections are not supported.
1. Download and install the iFit app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store℠ or the Google Play™ store, search for the
free iFit app, and then install the app on your tablet.
Make sure that the Bluetooth option is enabled
on your tablet.
Then, open the iFit app and follow the instructions
to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console, you must connect
your heart rate monitor before you connect
your tablet. See HOW TO CONNECT A HEART
RATE MONITOR TO THE CONSOLE on page 23.
3. Connect your tablet to the console.
Press the iFit Sync button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit app to con-
nect your tablet to the console.
When a connection is established, the LED on the
console will turn solid blue.
Summary of Contents for PROFORM SPORT 7.0c
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