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ICON PRO-FORM 320X, User Manual

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Summary of Contents for PRO-FORM 320X

Page 1: ...831 293030 Serial No Ex IE_ R C I _5 E EQUIPMENT e li _t ire _ HELPLINE 800 736 6879 Seam Roebuck and Co Hoffman Estates IL 60179 USER S MANUAL www proform com new products prizes fitness tips and mu...

Page 2: ...N AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EXPLODED DRAWING an...

Page 3: ...eadmill If a decal is missing or if it is not legible please call our ton free HELPLINE to order a free replacement decal see the front cover of this manual Apply the decal in the location shown Note...

Page 4: ...our toll freeHELPLINE at 1 800 736 6879 MondaythroughSaturday 7 a m until7 p m Central Time excludingholidays To help us assist you please note the productmodel numberand serial num ber before calling...

Page 5: ...ATION CHART in the center of this manual 1 Make sure that the power cord is unplugged With the help of a second person carefully raisethe Updghts 69 untilthe treadmill is inthe position shown Insert o...

Page 6: ...the left side Note It may be helpfulto use needlenose pliersto pullthe Wire Hamess outof the large hole Press a Handrail Cap 76 onto the lower end of the Right Handrail as shown Insert the bracket on...

Page 7: ...pping Then cut off the ends of the plasticties Route the Wire Harness 42 through the indicatedopen ing in the Console Base 47 Attachthe Wire Cover to the Console Base 47 witha 1 2 SilverScrew 48 Tight...

Page 8: ...suppressor see your local SEARS dealer or call 1 800 366 7278 and order part number 146148 Usa only a single outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup pressor TV...

Page 9: ...ed from the console adjust the position of the clip Followthe steps below to operate the console _ Insert the key fully into the console A few seconds after the key is inserted the dis playswill light...

Page 10: ...r metrickilometers willappear in the Fat Calories Calories Pulsedis play Press the Speed A buttonto change the unit of measurement When the desiredunitof mea surement is selected remove the key andthe...

Page 11: ...il Slowly release the latch knob and insert the latch pin into the hole Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the trea...

Page 12: ...knob to the left and holdit Pivotthe treadmilldown untilthe frame is past the latch pin Slowly release the latch knob Engaged 2 Hold the treadmill firmlywithboth hands and lower the tread millto the f...

Page 13: ...tchback in Tripped Reset _ PROBLEM The power turns offduring use SOLUTION a Check the circuitbreaker located onthe treadmill frame near the power cord see the drawing above If the circuitbreaker has t...

Page 14: ...ree HELPLINE PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center firstremovethe key and UNPLUG THE POWER CORD If the walking belt has shifted to...

Page 15: ...our heart rate is near the lowestnumber in yourtrainingzone For maximum fat buming adjust the speed and incline of the treadmill untilyour heart rate is near the middle numberin yourtrainingzone Aerob...

Page 16: ...it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference Silver Ground Screw 75 1 3 4 Screw 2 8 1 2 Silver Screw 48 1 1 Bolt 37 6 Wheel Bolt...

Page 17: ...103 46 1 Bookrack 104 47 1 Console Base 105 48 1 1 2 Silver Screw 49 2 112 Console Screw 50 1 Key Clip 51 1 Incline Motor 52 1 Incline Bracket 53 2 Incline MotorBolt 54 2 Clevis Pin 55 2 Cotter Pin 56...

Page 18: ...95 2 2 I0 4 5 B1 26 14 32 34 35 13 4O 65 13 54 69 42 73 73 CJ o_...

Page 19: ...he toll free numberslisted at the left When requesting help or service or orderingparts please be prepared to provide the following information The NAME OF THE PRODUCT PROFORM 320x treadmill The MODEL...

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