HOMCOM A90-001V70 Assembly Instruction Manual Download | Manualshive

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ASSEMBLY INSTRUCTION

INadd002V0

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_UK

READ AND SAVE THIS INSTRUCTION FOR FUTURE USE

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Summary of Contents for A90-001V70

Page 1: ...ASSEMBLY INSTRUCTION INadd002V03_UK READ AND SAVE THIS INSTRUCTION FOR FUTURE USE A90 001V70 ...

Page 2: ...ASSEMBLED TREADMILL ASSEMBLED TREADMILL Control Panel Emergency Stop Switch Handrail Flywheel Cover Running Belt Fixed knob Tension knob １ ...

Page 3: ... with your exercise program only 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid ﬂat level surface with a protective cover on your ﬂoor or carpet To ensure safety the equipment should have at least 0 5 meters of free space all around it 6 Before using the equipment check that the nuts and bolts are securely tightened 7 Th...

Page 4: ...ubes The upright tube with connect line is right tube Connect the right upright tube wire see FLG 1 Assemble each of the handles to the main treadmill frame with bolts provided See FLG 2 Check correct side is fitted and connect cables as shown in FLG 3 Warning the cables are contained in the frame so please take care when inserting bolts to avoid the wire being trapped STEP 2 STEP 3 Take the armre...

Page 5: ...hten to lock control panel in the correct position Do not over tighten See FIG 5 Now put the magnetic safety stop key onto the console See FIG 6 STEP 4 STEP 5 Lastly hide the top securing bolts with the plastic covers provided Fig 7 STEP 5 FIG 5 FIG 6 FIG 7 ４ ...

Page 6: ... then lift the running board to assemble the machine FLG1 Pull out the tension knob aimed at the platform then release the knob to fix the machine FLG2 Move the machine FLG3 STEP2 Pull out the tension knob then fall down the running board and fix the machine with the fixed knob then use the machine after electrify ５ ...

Page 7: ...30 seconds Do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace but be sure to maintain a steady tempo throughout The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below This s...

Page 8: ... being the goal SAFETY 1 Make sure all parts are secure before using your treadmill if necessary tightens any loose nuts and bolts 2 Always consult your physician before engaging in any exercise program 3 Always wear sensible clothing and footwear while exercising 4 Do not let children around the treadmill whether it is in use or not 5 Do not exercise within 2 hours of eating large meal or for one...

Page 9: ...respondingly loosen the bolt on the other side Rotate the belt smoothly to ensure that it is correctly centered if not repeat the adjustment Maintenance The belt may be cleaned with a mild soap and water Be sure to remove any excess water after cleaning Clean the running board under the belt periodically with a household furniture polish After cleaning a small amount of silicone spray should place...

Page 10: ...anel The display will carry out a short self test and then count down before starting the running belt 5 Press the button to slowly increase the speed of the treadmill to a comfortable walking pace 6 Press the Mode button to cycle between 5 different computer settings Scan Speed Km h Time Distance Calories burnt 7 When selecting the Scan function the display will auto switch between Speed Km h Tim...

Page 11: ...S WHICH CANNOT BE USED IN MEDICAL TREATMENT 1 WITHOUT A SIGNAL FOR 4 MINUTES THE LCD DISPLAY WILL SHUT OFF AUTOMATICALLY 2 TURN ON THE COMPUTER BY PRESSING THE POWER BUTTON 3 STOP EXERCISE TO PRESS MODE FOR SELECTING EACH FUNCTION If your computer is not working correctly please check whether the computer sensor wire is plugged into the computer If you have checked the above and the computer is st...

Page 12: ... the running belt E01 Control panel does not work Check whether the communicating wire is broken or unplug E02 Over voltage protection Turn off the product and turn on again the product will be ok E03 Over current protection Turn off the product and turn on again the product will be ok E05 Over loading protection Overloaded E06 Communication error 1 The main cable interface is loose 2 The electron...

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