24
At the end of each segment, the speed and/or
incline setting for the next segment will flash in the
display to alert you if the setting is about to change.
The treadmill will then automatically adjust to the
speed and incline settings for the next segment.
The workout will continue in this way until the
last segment ends. The walking belt will then
slow to a stop.
If the speed or incline setting for the current
segment is too high or too low, you can manually
override the setting by pressing the Speed and
Incline buttons; however, when the current
segment of the workout ends, the treadmill will
automatically adjust to the speed and incline
settings for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start
button. The walking belt will begin to move at a
low speed. When the next segment of the workout
begins, the treadmill will automatically adjust to the
speed and incline settings for that segment.
4. Follow your progress with the display.
See step 5 on page 22.
5. Measure your heart rate if desired.
See step 6 on page 23.
6. Turn on the fan if desired.
See step 7 on page 23.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 23.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports BLUETOOTH connections
to tablets via the iFit–Smart Cardio Equipment app
and to compatible heart rate monitors. Note: Other
BLUETOOTH connections are not supported.
1. Download and install the iFit–Smart Cardio
Equipment app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store℠ or the Google Play™ store, search for the
free iFit–Smart Cardio Equipment app, and then
install the app on your tablet. Make sure that the
BLUETOOTH option is enabled on your tablet.
Then, open the iFit–Smart Cardio Equipment app
and follow the instructions to set up an iFit account
and customize settings.
2. Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console, you must connect
your heart rate monitor before you connect
your tablet. See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
page 25.
3. Connect your tablet to the console.
Press the iFit Sync button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit–Smart
Cardio Equipment app to connect your tablet to the
console.
When a connection is established, the LED on the
console will turn solid blue.
