21
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room
temperature before you turn on the power. If you
do not do this, you may damage the console
displays or other electrical components.
Plug in the power cord (see
page 19). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is
in the reset position.
IMPORTANT: The console may feature a demo
mode, designed to be used if the treadmill is
displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE SETTINGS MODE on pages 25
and 26 to turn off the demo mode.
Next, stand on the
foot rails of the tread-
mill. Find the clip (A)
attached to the key
(B), and slide the
clip onto the waist-
band of your clothes.
Then, insert the key
into the console.
After a moment, the
displays will light.
IMPORTANT: In
an emergency, the
key can be pulled from the console, causing the
walking belt to slow to a stop. Test the clip by care-
fully taking a few steps backward; if the key is not
pulled from the console, adjust the position of the
clip.
IMPORTANT: Before you use the treadmill, take the
following steps to ensure that the console shows
the correct incline level of the treadmill. First,
press the Incline increase button once. Next, press
either the Incline decrease button or the lowest
numbered incline button to set the treadmill to its
lowest setting. When the frame stops moving, the
treadmill is ready for use.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2.
Select the manual mode.
When the key is inserted, the manual mode will be
selected. If you have selected a workout, press the
Manual Control button. Only zeros should appear
in the display.
3.
Start the walking belt.
To start the walking belt, press the Start button or
one of the numbered speed buttons.
If you press the Start button, the walking belt
will begin to move at a low speed. As you
exercise, change the speed of the walking belt
as desired by pressing the Speed increase and
decrease buttons. Each time you press one of the
buttons, the speed setting will change by in small
increments; if you hold down the button, the speed
setting will change more quickly.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed
until it reaches the selected speed setting. To
select a speed setting that includes a decimal—
such as 3.5 mph—press two numbered buttons
in succession. For example, to select a speed
setting of 3.5 mph, press the 3 button and then
immediately press the 5 button. Note: This feature
will not function when the console is set to metric
units.
To stop the walking belt, press the Stop button.
The speed will begin to flash in the display. To
restart the walking belt, press the Start button or
one of the numbered speed buttons.
Reset
ETPF14018
(PFTL14018)
B
A
