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STANDARD SERVICE PLANS
Page 1: ...using this equipment Keep this manual for future reference www nordictrack com To register your product and activate your warranty today go to www nordictrackservice com registration For service at an...
Page 2: ...RDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover...
Page 3: ...ide To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep chi...
Page 4: ...trends in general 19 The elliptical does not have a freewheel the pedals will continue to move until the fly wheel stops Reduce your pedaling speed in a controlled way 20 Keep your back straight whil...
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Page 6: ...6 all STANDARD SERVICE PLANS...
Page 7: ...rkouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this...
Page 8: ...rnet access call Customer Care see the front cover of this manual and register your product 1 2 With the help of another person place some packing inserts from the packing material under the rear of t...
Page 9: ...pleted If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Attach the Front Stabilizer 73...
Page 10: ...d M10 x 45mm Hex Screw 78 Then press the Upper Body Arm Cover 20 downward and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the ellip...
Page 11: ...from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adap...
Page 12: ...er Then carefully move the elliptical to the desired location and lower it to the floor When you are finished moving the elliptical lift the upright to the vertical position and tighten the upright kn...
Page 13: ...the lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely lift 100 lbs 45 kg to lift store and lower t...
Page 14: ...ywhere in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community...
Page 15: ...manual mode see page 16 To use an onboard workout see page 18 To use a set a goal workout see page 19 To use an iFit workout see page 20 To use the sound system see page 21 To change console settings...
Page 16: ...how the distance that you have pedaled in miles or kilometers Incline This display mode will show the incline level of the frame for a few seconds each time the incline level changes Pulse This displa...
Page 17: ...heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not to move your hands excess...
Page 18: ...t resistance level incline level and or target rpm is programmed for the next segment the resistance level incline level and or target rpm will appear in the display for a few seconds to alert you The...
Page 19: ...level during a calorie goal workout the length of the workout will adjust automatically to ensure that you meet your calorie goal Note The calorie goal is an estimate of the number of calories that yo...
Page 20: ...iFit workout To select an iFit workout press one of the iFit but tons Before some workouts will download you must add them to your schedule on www iFit com Press the Map button the Train button or th...
Page 21: ...6 on page 17 9 When you are finished exercising unplug the power cord See step 7 on page 17 For more information about the iFit mode go to www iFit com HOW TO USE THE SOUND SYSTEM To play music or aud...
Page 22: ...re Press the Enter button repeatedly to turn the demo mode ON or OFF Units The currently selected unit of measurement will appear in the display To change the unit of measurement press the Enter butto...
Page 23: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...
Page 24: ...he incline frame will move upward and downward as it calibrates When the incline frame stops moving it is calibrated Then press the Calorie button repeatedly to exit the calibration mode HOW TO ADJUST...
Page 25: ...Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a standard screwdriver to pry the Top S...
Page 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...
Page 27: ...1 Right Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M1...
Page 28: ...140mm Bolt 117 2 M10 Locknut 118 1 M6 x 16mm Screw 119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift...
Page 29: ...60 56 61 61 61 66 61 70 72 71 71 74 74 103 130 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 94 96 68 98 99 93 97 99 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81...
Page 30: ...127 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 69 61...
Page 31: ...31 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 110 65 65 65 61 61 113 113 EXPLODED DRAWING C Model No NTEL99413 1 R1215A...
Page 32: ...ble for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product i...