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19. Always stand on the foot rails when starting 

or stopping the walking belt. Always hold the 
handrails while using the treadmill.

20. When a person is walking on the treadmill, 

the noise level of the treadmill will increase.

21. Keep fingers, hair, and clothing away from 

the moving walking belt.

22. The treadmill is capable of high speeds. 

Adjust the speed in small increments to 
avoid sudden jumps in speed.

23. The heart rate monitor is not a medical 

device. Various factors, including the user’s 
movement, may affect the accuracy of heart 
rate readings. The heart rate monitor is 
intended only as an exercise aid in determin-
ing heart rate trends in general.

24. Never leave the treadmill unattended while 

it is running. Always remove the key, press 
the power switch into the off position (see 
the drawing on page 6 for the location of the 
power switch), and unplug the power cord 
when the treadmill is not in use.

25. Do not attempt to move the treadmill until 

it is properly assembled. (See ASSEMBLY 
on page 8 and HOW TO FOLD AND MOVE 
THE TREADMILL on page 31.) You must be 
able to safely lift 45 lbs. (20 kg) to move the 
treadmill.

26. When folding or moving the treadmill, make 

sure that the storage latch is holding the 

frame securely in the storage position. Do 
not operate the treadmill while it is folded.

27. Do not change the incline of the treadmill by 

placing objects under the treadmill.

28. Never insert any object into any opening on 

the treadmill.

29. Inspect and properly tighten all parts each 

time the treadmill is used.

30. 

DANGER:

 Always unplug the power 

cord immediately after use, before clean-
ing the treadmill, and before performing the 
maintenance and adjustment procedures 
described in this manual. Never remove the 
motor hood unless instructed to do so by an 
authorized service representative. Servicing 
other than the procedures in this manual 
should be performed by an authorized ser-
vice representative only.

31. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

32. IMPORTANT: To satisfy exposure compliance 

requirements, the antenna and transmitter 
in the console must be at least 8 in. (20 cm) 
from all persons and must not be near or 
connected to any other antenna or transmit-
ter. The treadmill console contains FCC ID 
OMCIABR12.

SAVE THESE INSTRUCTIONS

Summary of Contents for NordicTrack COMMERCIAL 2950

Page 1: ...using this equipment Save this manual for future reference nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my nordictrack com CUSTO...

Page 2: ...hows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the loca...

Page 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Page 4: ...0 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folde...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...e treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us...

Page 7: ...manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washe...

Page 8: ...sive cleaner To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex key one adjustable wrench o...

Page 9: ...nd Screw 7 93 84 7 86 C D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a sec...

Page 10: ...t Attach the Left Upright not shown in the same way Note There are no wires on the left side 25 25 23 23 25 83 20 25 5 Identify the Left and Right Base Covers 89 90 Slide the Left Base Cover 89 onto t...

Page 11: ...84 91 Attach the Upright Crossbar with four 5 16 x 3 4 Screws 1 start all four Screws and then tighten them 6 91 1 76 84 1 7 24 76 24 79 7 Attach the Tray 79 to the Upright Crossbar 76 with four 8 x...

Page 12: ...Wire 83 on the right side Position the Upright Wire in the notch F as shown Then remove and discard the two indicated screws G 9 Set the console assembly H face down on a soft surface to avoid scratc...

Page 13: ...then tighten them Then tighten the other two 5 16 x 2 Screws 2 80 10 8 8 2 2 2 2 6 6 74 74 H 83 K J 74 83 J 11 With the help of a second person hold the con sole assembly H near the Handrails 74 See...

Page 14: ...K in the side of the Right Upright 84 Then tighten the Wire Tie around the wires J and cut off the end of the Wire Tie 13 124 84 J K 12 Attach the console assembly H to the Handrails 74 with four 5 16...

Page 15: ...ard against the console assembly H as shown Tighten the two middle Truss Head Screws first Then tighten the other two Truss Head Screws Attach the Right Handrail Top and Bottom Covers 81 82 to the rig...

Page 16: ...tch 56 to a vertical position and remove the tie N 52 109 L 8 8 16 16 16 M M 16 Raise the Frame 52 to the upright position Have a second person hold the Frame until step 18 is completed Remove the two...

Page 17: ...Screws 23 and the four 3 8 x 1 1 4 Screws 20 Next slide the Left and Right Base Covers 89 90 down until they snap into place 90 89 23 23 23 20 20 19 18 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt...

Page 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 20: ...e treadmill with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or the chest heart...

Page 21: ...EQUIPMENT SETTINGS SECTION on page 27 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The follo...

Page 22: ...NTENANCE SECTION on page 28 for more information 6 Calibrate the incline system First touch your name in the upper left corner Next select the settings main menu Then select the maintenance section to...

Page 23: ...selected speed setting Note When the incline setting is below 0 you will not be able to select the highest speed settings To stop the walking belt press the Stop button or tap the middle of the screen...

Page 24: ...our palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for abo...

Page 25: ...pear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or publish your results using one of the options on the scr...

Page 26: ...n an internet browser go to iFit com and sign in to your iFit account Next navigate to Menu Library on the website Browse the workout programs in the library and join the desired workouts Then navigat...

Page 27: ...he settings main menu scroll to the Workout section 3 Customize settings To customize settings touch the desired category and then touch the toggle button at the side of the category name 4 Exit the w...

Page 28: ...level and then return to the starting position This will calibrate the incline system Touch the Cancel button to return to the maintenance section When the incline system is calibrated touch the Fini...

Page 29: ...screen HOW TO USE THE SOUND SYSTEM WITH A BLUETOOTH DEVICE 1 Place or hold your Bluetooth enabled device near the console 2 Turn on your device s Bluetooth setting 3 Pair your device to the console P...

Page 30: ...n on the treadmill To adjust the cushions first remove the key from the console and unplug the power cord For a more firm walking platform turn the cushion knob D a half turn counterclockwise until yo...

Page 31: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Page 32: ...RTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After...

Page 33: ...uspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off...

Page 34: ...ide the opening and have a second person power on the treadmill Continue holding the reset button until the console turns on When the reset operation is complete the console will turn off and then tur...

Page 35: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 37: ...37 NOTES...

Page 38: ...t Rail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Plastic Bushing 46 2 1 2 Plastic Bushing 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulle...

Page 39: ...Grill 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Cable Tie 108 1 Cushion Rod 109 1 Latch Crossbar 110 1 Chest Heart Rate Monitor 111 2 3 8 Thrust Washer 112 4 Base Pad 113 1 Han...

Page 40: ...26 9 31 78 61 9 31 78 42 41 40 39 59 60 12 12 3 38 44 51 52 5 50 48 18 18 7 7 7 5 49 19 5 3 3 37 37 87 58 58 87 33 33 16 16 8 8 30 12 58 87 37 58 87 37 33 33 10 10 10 10 10 10 10 10 10 10 10 10 109 2...

Page 41: ...5 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 72 71 5 70 69 68 5 5 5 68 36 47 47 46 46 45 45 5 24 24 24 88 98 102 62 36 36 103 11 11 11 11 11 11 11 11 36 24 24 108 122 120 117 30 114 115 123 99 120 1...

Page 42: ...18A 79 35 111 45 7 86 84 22 35 92 35 22 10 112 10 112 10 112 10 112 35 45 111 92 20 20 20 20 23 23 91 23 25 25 25 25 25 25 25 85 85 90 89 93 83 8 82 74 1 76 1 75 24 24 74 81 77 2 8 6 8 2 2 80 73 77 8...

Page 43: ...EXPLODED DRAWING D Model No NTL19119 0 R1118A 11 11 13 13 29 29 104 11 11 11 11 29 29 29 11 94 11 95 11 11 11 29 5 5 11 11 5 106 105 5 5 5 5 11 11 95 110 107 100 101 105 11 11 107 11 7 32 5 27 27 96 7...

Page 44: ...product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or i...

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