ICON Health & Fitness Pro-Form X Bike User Manual Download Page 14

14

MAINTENANCE

Regular maintenance is important for optimal 

performance and to reduce wear. Inspect and properly 

tighten all parts each time the exercise bike is used. 

Replace any worn parts immediately.

To clean the exercise bike, use a damp cloth and a 

small amount of mild detergent. IMPORTANT: To 

avoid damage to the console, keep liquids away 

from the console and keep the console out of 

direct sunlight.

CONSOLE TROUBLESHOOTING

If the console display becomes dim, replace the 

batteries (see assembly step 7 on page 9); most 

console problems are the result of low batteries.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the 

reed switch should be adjusted. Before adjusting the 

reed switch, turn the resistance knob to the lowest 

setting. 

Next, loosen the 

screws (not shown) 

in the Shields (23, 24), 

and carefully pull the 

Shields apart. 

Locate the Reed 

Switch (17), and slide 

it upward or down-

ward slightly. Then, 

turn the pedals for 

a moment and see 

whether the console 

displays correct feed-

back. Repeat this 

step until the console 

displays correct feedback. 

When the console displays correct feedback, reattach 

the Shields (23, 24).

17

23, 24

MAINTENANCE AND TROUBLESHOOTING 

FCC INFORMATION

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 

15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 

in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 

installed and used in accordance with the instructions, may cause harmful interference to radio communications. 

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does 

cause harmful interference to radio or television reception, which can be determined by turning the equipment off 

and on, try to correct the interference by one or more of the following measures: 

•  Reorient or relocate the receiving antenna.

•  Increase the separation between the equipment and the receiver.

•  Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 

•  Consult the dealer or an experienced radio/TV technician for help. 

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to 

computer or peripheral devices. Changes or modifications not expressly approved by the party respon-

sible for compliance could void the user’s authority to operate this equipment.

Summary of Contents for Pro-Form X Bike

Page 1: ...PFEX11416 1 Serial No Write the serial number in the space above for reference Serial Number Decal To register your product and activate your warranty today go to my proform com For service at any tim...

Page 2: ...al s may not be shown at actual size 258868 166909 218557 218556 259345 258865 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMB...

Page 3: ...utional setting 6 Keep the exercise bike indoors away from moisture and dust Do not put the exercise bike in a garage or covered patio or near water 7 Place the exercise bike on a level surface with a...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...e you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before conta...

Page 6: ...RT Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part The number following the key number is the quantity...

Page 7: ...Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 2 Attach the Rear Stabilizer 1 to the Handleb...

Page 8: ...t the Seat Post 10 into the Seat Frame 13 Next insert the Seat Knob 14 into the Seat Frame 13 and into one of the adjustment holes in the Seat Post 10 make sure that the Seat Knob is in one of the adj...

Page 9: ...nto the bat tery compartment A Make sure to orient the batteries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 7 18 18 15 19 2 20 A 8 Avoid pinching the wires...

Page 10: ...exercise bike Extra parts may be included Place a mat under the exercise bike to protect the floor 9 Identify the Right Pedal 21 Using an adjustable wrench firmly tighten the Right Pedal 21 clockwise...

Page 11: ...then tighten the seat knob Make sure that the seat knob is inserted into one of the adjustment holes in the seat post HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals tur...

Page 12: ...the time remaining in your workout Speed SPD This mode displays your pedaling speed in miles per hour Distance DST This mode displays the distance you have pedaled during your workout in miles Note I...

Page 13: ...in the display Time speed distance calories mode To select one of these modes for continuous display press the MODE button repeatedly until the name of the desired mode appears in the display Make su...

Page 14: ...MAINTENANCE AND TROUBLESHOOTING FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are de...

Page 15: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 16: ...r transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for commercial...

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