ICON Health & Fitness PRO-FORM CADENCE LT, User Manual

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Summary of Contents for PRO-FORM CADENCE LT

Page 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Page 2: ...awing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note...

Page 3: ...ear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing o...

Page 4: ...ving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not change the incline of the treadmill...

Page 5: ...reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial...

Page 6: ...umber of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it...

Page 7: ...ed With the help of a second person carefully raise the Uprights 76 to the vertical position Next tighten a 3 8 x 2 1 4 Screw 1 and a 3 8 x 3 4 Screw 24 into the right Upright 76 and the Base 85 as sh...

Page 8: ...should slide together easily and snap into place with an audible click If they do not turn one connec tor and try again Connect the Console Ground Wire 96 to the ground wire D from the console 3 4 78...

Page 9: ...m 7 Make sure that all parts are properly tightened before you use the treadmill To protect the floor or car pet place a mat under the treadmill To avoid damage to the console keep the treadmill out o...

Page 10: ...power cord A into the socket B on the treadmill 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance with all local codes and ordinances GR RU HU B...

Page 11: ...sole and use the iFit app to record and track your workout information To turn on the power see page 12 To use the man ual mode see page 12 To use a preset workout see page 14 To connect your tablet t...

Page 12: ...ing belt to slow to a stop Test the clip by carefully taking a few steps backward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key...

Page 13: ...e monitor or a compatible wear able heart rate monitor For information about purchasing a wearable heart rate monitor see page 16 The console is compatible with all Bluetooth Smart heart rate monitors...

Page 14: ...gment At the end of each segment a series of tones will sound If a different speed setting is programmed for the next segment of the workout the new speed setting will flash in the display to alert yo...

Page 15: ...Record and track your workout information Follow the instructions in the iFit app to record and track your workout information 5 Disconnect your tablet from the console if desired To disconnect your...

Page 16: ...uttons will not function If the demo mode is turned on a d will appear in the lower right display while the settings mode is selected To turn on or turn off the demo mode press the Speed decrease butt...

Page 17: ...moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame A and one of...

Page 18: ...ter the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown...

Page 19: ...king belt is overtightened treadmill performance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws A counter...

Page 20: ...rtighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on...

Page 21: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...23 NOTES...

Page 24: ...er Bracket 44 1 Idler Roller 45 1 Warning Decal 46 1 Left Platform Cushion 47 1 Right Platform Cushion 48 1 Latch Plate 49 1 Latch Plate Spacer 50 2 Belt Guide 51 1 Walking Belt 52 1 Drive Roller Pull...

Page 25: ...8 48 3 29 29 46 29 3 40 26 3 13 6 43 33 3 27 55 27 3 3 54 27 47 29 3 29 3 27 14 50 3 27 5 35 5 13 17 36 5 35 22 34 3 52 51 15 23 4 44 27 33 3 39 57 20 23 56 39 20 4 15 33 33 28 28 28 28 53 9 29 88 87...

Page 26: ...26 11 58 11 38 38 11 11 38 11 67 65 66 69 68 64 93 18 59 60 25 32 25 18 16 92 91 26 26 94 63 12 62 12 61 12 12 12 EXPLODED DRAWING B Model No PFTL29720 INT 0 R0521A...

Page 27: ...0 71 3 70 2 3 76 73 2 72 70 96 95 9 9 9 9 3 3 70 77 7 21 31 30 30 82 10 84 85 19 86 10 84 37 86 37 84 10 19 79 24 1 82 83 78 81 24 1 83 31 21 10 84 78 80 97 97 EXPLODED DRAWING C Model No PFTL29720 IN...

Page 28: ...f environmental protection If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING...

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