background image

31

 1  1  Frame

  2 

Rear Stabilizer

 3  1  Ramp

 4  1  Upright

  5 

M4 x 19mm Screw

  6 

Front Stabilizer

 7  1  Console

  8 

Roller Guide

  9 

M4 x 16mm Machine Screw

  10 

Ramp Cover

  11 

Left Latch Handle

  12 

Right Latch Handle

  13 

Latch Button

  14 

Latch Bracket

  15 

Rear Stabilizer Cover

 16  2  Track

  17 

Latch Pin

 18  1  Crank

 19  1  Pulley

  20 

Crank Arm

  21 

M4 x 10mm Screw

 22  1  Idler

 23  3  Bumper

  24 

Small Leveling Foot

  25 

Resistance Motor

  26 

M10 Locknut

  27 

M10 Washer

  28 

Eddy Mechanism

  29 

Mechanism Axle

  30 

Stabilizer Cap

  31 

M10 x 19mm Screw

  32 

M5 Washer

  33 

Leveling Foot

 34  2  Wheel

  35 

Pivot Axle

  36 

Upright Bushing

  37 

Accessory Tray

  38 

Reed Switch/Wire

  39 

Reed Switch Clamp

  40 

Frame Bearing

  41 

Small Snap Ring

 42  1  Sleeve

 43  2  Magnet

  44 

Left Pedal Arm

  45 

Left Roller Arm

  46 

Left Upper Body Leg

  47 

Left Upper Body Arm

  48 

Ramp Spring

 49  2  Pedal

  50 

Frame Bushing

 51  2  Roller

  52 

Pedal Arm Cap

  53 

Axle Cover

  54 

Pivot Spacer

 55  2  Retainer

  56 

Roller Arm Bushing

  57 

Large Arm Bearing

  58 

Right Pedal Arm

  59 

Right Roller Arm

  60 

Right Upper Body Leg

  61 

Right Upper Body Arm

 62  2  Grip

  63 

Pulse Sensor/Wire

  64 

Pedal Arm Axle

  65 

Right Arm Front Cover

  66 

Right Arm Rear Cover

  67 

Left Arm Front Cover

  68 

Left Arm Rear Cover

  69 

Right Leg Outer Cover

  70 

Left Leg Outer Cover

 71  2  Disc

  72 

Left Leg Inner Cover

  73 

Left Shield

  74 

Right Shield

  75 

Shield Cover

  76 

Left Pedal Arm Side Cap

 77  2  Clip

 78  2  Key

  79 

Front Console Cover

  80 

Rear Console Cover

  81 

Rear Upright Cover

  82 

10 

M8 x 13mm Screw

  83 

Right Leg Inner Cover

  84 

Ramp Axle

  85 

Upright Grommet

  86 

M10 x 58mm Bolt

  87 

Right Pedal Arm Side Cap

  88 

Idler Pivot Screw

  89 

Idler Screw

  90 

M6 Washer

  91 

Belt Adjustment Screw

  92 

M10 x 25mm Screw

  93 

M4 x 12mm Screw

  94 

M6 Nut

  95 

M8 x 16mm Screw

  96 

M8 x 38mm Bolt

  97 

M8 Washer

  98 

M8 x 18mm Washer

  99 

Crank Spacer

  100 

Leg Bearing

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

PART LIST

Model No. PFEL55916.0 R0916A

Summary of Contents for PFEL55916.0

Page 1: ...916 0 Serial No Write the serial number in the space above for reference www proform com To register your product and activate your warranty today go to www proformservice com registration For service...

Page 2: ...THE ELLIPTICAL 17 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFOR...

Page 3: ...elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under th...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal...

Page 6: ...ber following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 25mm Screw 92 4 M1...

Page 7: ...rials Do not dispose of the packing materials until you finish all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition t...

Page 8: ...ce some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from tipping while you complete this step Attach the Front Stabilizer 6 t...

Page 9: ...0 from falling into the Upright 4 secure the Upper Wire with the wire tie B 4 4 110 B 6 5 Tip Avoid pinching the Upper Wire 110 Avoid damaging the indicated plastic tabs A Have a second person hold th...

Page 10: ...it onto the right side of the Pivot Axle 35 Repeat these actions for the Left Upper Body Leg 46 Then tighten an M8 x 13mm Screw 82 with an M8 x 28mm Washer 127 into each end of the Pivot Axle 35 at th...

Page 11: ...nnect the wires on the Console to the Upper Wire 110 and to the Pulse Sensor Wires 63 Insert the excess wire into the Upright 4 or into the Console 7 10 Avoid pinching the wires 7 10 Tip Avoid pinchin...

Page 12: ...mall amount of grease to one of the Pedal Arm Axles 64 Next slide an M8 Washer 97 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds th...

Page 13: ...ver 117 as shown and press it onto the Rear Upright Cover 81 101 81 117 4 14 14 Identify the Right Arm Front Cover 65 orient it as shown and attach it to the Right Upper Body Leg 60 with an M4 x 16mm...

Page 14: ...g Outer Cover 69 orient it as shown and press it onto the Right Leg Inner Cover 83 Repeat this step on the other side of the elliptical 60 83 32 101 69 15 16 75 118 73 74 16 Orient the Shield Cover Ca...

Page 15: ...Screws 101 Next orient the Front Console Cover 79 as shown and attach it to the Rear Console Cover 80 with two M4 x 16mm Screws 101 79 4 80 101 101 101 7 121 9 18 18 Attach the Tablet Holder 121 to t...

Page 16: ...he elliptical Note To plug the Power Adapter 119 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 17 20 Make sure that all parts are properly tightened before you use the elliptical Extra p...

Page 17: ...on the wheels Carefully move the elliptical to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or bo...

Page 18: ...right To mount the elliptical hold the handlebars or the upper body arms and step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move...

Page 19: ...e also offers a selection of onboard workouts Each workout automatically changes the resistance of the pedals as it guides you through an effective workout You can even connect your personal audio pla...

Page 20: ...AVG This display will show your average heart rate in beats per minute bpm when you use the handgrip heart rate moni tor or the optional chest heart rate monitor see step 5 Resistance This display wi...

Page 21: ...rs at the same time the chest heart rate monitor will have priority If there are sheets of plas tic on the metal contacts on the handgrip heart rate monitor remove the plas tic To measure your heart r...

Page 22: ...e level and or target speed will appear in the display for a few seconds to alert you The resistance of the pedals will then change As you exercise keep your pedaling speed near the target speed for t...

Page 23: ...tion Follow the instructions in the iFit app to record and track your workout information 4 Disconnect your smart device from the console if desired To disconnect your smart device from the console pr...

Page 24: ...ETOOTH Smart heart rate monitors HOW TO CHANGE CONSOLE SETTINGS 1 Select the settings mode To select the settings mode press the gear button The settings information will appear in the display 2 Navig...

Page 25: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 26: ...NT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjus...

Page 27: ...Next remove the M8 x 16mm Screw 95 and the Axle Cover 53 from the right Crank Arm 20 Then care fully remove the Right Roller Arm 59 and the Right Pedal Arm 58 from the elliptical See EXPLODED DRAWING...

Page 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...30 NOTES...

Page 31: ...ller 52 2 Pedal Arm Cap 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right U...

Page 32: ...1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Adapter 120 2 M8 x 20mm Screw 121 1 Tablet Holder 122 1 Pin Spring 123 2 Small Arm Bearing 124 2 M4 x 25mm Screw 125 2 Bearing Spacer 126 2 M4...

Page 33: ...21 126 21 21 94 94 28 30 30 22 29 34 34 38 39 33 40 40 41 24 112 23 43 112 23 43 48 42 82 101 78 86 86 88 31 31 89 90 90 91 27 27 105 105 26 26 102 104 104 101 101 108 108 26 109 113 84 50 50 50 50 50...

Page 34: ...01 101 46 52 52 45 44 47 49 49 51 51 56 56 58 59 128 53 55 57 57 57 60 62 66 68 62 61 64 65 67 70 72 69 32 83 87 101 95 95 95 82 120 82 82 96 98 127 123 97 97 100 100 102 8 95 8 129 129 125 103 103 Mo...

Page 35: ...D DRAWING C 4 36 36 85 35 37 81 54 54 63 71 71 74 79 73 75 80 101 105 105 92 92 114 101 101 5 124 5 107 101 114 101 124 5 5 5 5 101 9 121 77 77 110 119 118 116 116 117 111 7 101 101 Model No PFEL55916...

Page 36: ...a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purch...

Reviews: