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23

 

 To pause the workout, simply touch the screen 
or stop pedaling. To continue the workout, simply 
resume pedaling. 

 

 To end the workout, touch the screen to pause the 
workout, and then follow the prompts on the screen 
to end the workout and return to the main menu. 

 

 When the workout ends, a workout summary will 
appear on the screen. If desired, you can select 
options such as adding the workout to your sched-
ule or adding the workout to your favorites list. 
Then, touch 

Save Workout

 to return to the main 

menu.

6.  

Disconnect your smart device from the 
console. 

 

 To disconnect your smart device from the console, 
first select the disconnect option in the iFit app. 
Then, press and hold the iFit Sync button on the 
console until the LED on the console turns solid 
green. 

 

 Note: All Bluetooth connections between the 
console and other devices (including any smart 
devices, heart rate monitors, and so forth) will be 
disconnected.

 7.  

When you are finished exercising, the console 
will turn off automatically.

 

 If the pedals are not moved for a few seconds, the 
console will pause and the time will flash in the 
display. To resume your workout, simply resume 
pedaling. 

 

 If the pedals do not move for several minutes and 
the buttons are not pressed, the console will turn 
off and the display will be reset.

 

 Note: The console features a display demo mode, 
designed to be used if the elliptical is displayed in a 
store. When the demo mode is turned on, the con-
sole will show a preset presentation. To turn off the 
demo mode, see HOW TO CHANGE CONSOLE 
SETTINGS on page 25.

Summary of Contents for NordicTrack STUDIO ELLIPTICAL

Page 1: ...621 2 Serial No Write the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Page 2: ...17 HOW TO USE THE CONSOLE 19 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back C...

Page 3: ...al in a commercial rental or institutional setting 8 Keep the elliptical indoors away from mois ture and dust Do not put the elliptical in a garage or covered patio or near water 9 Place the elliptica...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...his manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number d...

Page 6: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Page 7: ...als until you nish all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the...

Page 8: ...lete this step Attach the Front Stabilizer 6 to the Frame 1 with two M10 x 115mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45 95 4 Identify the Right...

Page 9: ...110 from falling into the Upright 4 secure the Upper Wire with the wire tie A 4 110 A 6 5 Tip Avoid pinching the Upper Wire 110 Have a second person hold the Upright 4 on the Frame 1 Tip Two M10 x 25...

Page 10: ...mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and then apply grease to the axle Insert the Right Pedal Arm 58 into...

Page 11: ...g the Upper Wire 110 Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws 101 start all of the Screws and then tighten them 101 9 Apply grease to one of the Pedal Arm Axles 64 Insert the P...

Page 12: ...th two M4 x 16mm Screws 101 11 Orient the Rear Console Cover 80 as shown and attach it to the Upright 4 with two M4 x 16mm Screws 101 Then orient the Front Console Cover 79 as shown and attach it to t...

Page 13: ...ep on the other side of the elliptical 14 14 Identify the Right Upper Body Arm 61 orient it as shown and insert it into the Right Upper Body Leg 60 Attach the Right Upper Body Arm 61 with two M8 x 45m...

Page 14: ...hield Cover 75 into the Left and Right Shields 73 74 15 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer...

Page 15: ...he other side of the elliptical 18 Make sure that all parts are properly tight ened before you use the elliptical Place a mat beneath the elliptical to protect the floor Note Extra parts may be includ...

Page 16: ...power Then using your smartphone or tablet go to iFit com activate and follow the instructions to activate the Console 7 Note If you do not have a smartphone or tablet use your computer to go to iFit...

Page 17: ...B and place one foot against one of the wheels C Pull on the upright and have a second person lift the handle D until the elliptical will roll on the wheels Carefully move the elliptical to the desir...

Page 18: ...THE ELLIPTICAL See the drawing at the right To mount the elliptical hold the handlebars J or the upper body arms K and step onto the pedal L that is in the lower position Then step onto the other ped...

Page 19: ...ed library of iFit video workouts create your own workouts track your workout results and access many other features Each iFit workout automatically changes the resistance of the pedals as an iFit coa...

Page 20: ...Hour CALS HR The approximate number of calories you are burning per hour Distance MI or KM The distance that you have pedaled in miles or kilometers To change the unit of measurement press the St Met...

Page 21: ...e monitor and measure your heart rate if desired You can wear a compatible heart rate monitor to measure your heart rate Note The console is compatible with all Bluetooth Smart heart rate monitors A c...

Page 22: ...tion is established the LED on the console will turn solid blue 4 Select an iFit workout In the iFit app touch the buttons at the bottom of the screen to select either the main menu Home button or the...

Page 23: ...d hold the iFit Sync button on the console until the LED on the console turns solid green Note All Bluetooth connections between the console and other devices including any smart devices heart rate mo...

Page 24: ...To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable not included into the jack on the console and into a jack on your person...

Page 25: ...sed by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working co...

Page 26: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 27: ...anual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch sh...

Page 28: ...elt first unplug the power adapter Next locate the Access Cover 3 on the Right Shield 74 Remove the M4 x 16mm Screw 101 and then remove the Access Cover Next locate and loosen the Idler Screw 89 Tight...

Page 29: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...52 2 Pedal Arm Cap 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Pedal Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper...

Page 32: ...Shield Cover 119 1 Power Adapter 120 2 M8 x 20mm Flat Head Screw 121 1 Latch Axle 122 1 Pin Spring 123 2 Outer Arm Bearing 124 2 M4 x 16mm Machine Screw 125 2 Snap Ring 126 2 M4 x 38mm Screw 127 2 Dis...

Page 33: ...63 71 79 73 75 80 101 101 101 101 101 92 124 5 101 101 101 101 117 116 118 101 101 101 5 131 131 7 46 52 45 44 47 49 51 56 55 123 130 68 62 67 70 72 76 77 95 95 120 82 97 100 100 8 127 82 129 96 102 9...

Page 34: ...18 13 15 106 17 20 101 114 114 101 94 28 30 22 33 41 43 43 48 88 93 31 31 89 90 91 27 27 108 113 84 115 102 101 102 30 21 16 1 122 101 36 20 34 104 26 109 112 23 82 82 25 78 86 78 86 92 90 108 38 105...

Page 35: ...4 5 5 116 131 131 5 101 95 127 52 29 58 57 57 103 103 87 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 62 65 69 83 101 126 126 101 101 101 3 82 96 129 101 102 82 97 100 100 54 64 59 130 32 123 77 95 M...

Page 36: ...sported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modi ed to alter functionality or...

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