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19

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord (see 

page 17). Next, locate the 

power switch on the treadmill 

frame near the power cord. 

Make sure that the switch is in 

the reset position (A). 

IMPORTANT: The console may feature a display 

demo mode, designed to be used if the treadmill is 

displayed in a store. If the displays light as soon 

as you plug in the power cord and press the power 

switch into the reset position, the demo mode is 

turned on. To turn off the demo mode, hold down 

the Stop button for a few seconds. If the displays 

remain lit, see THE SETTINGS MODE on page 23 to 

turn off the demo mode. 

Next, stand on the 

foot rails of the tread-

mill. Find the clip (B) 

attached to the key 

(C), and slide the 

clip onto the waist-

band of your clothes. 

Then, insert the key 

into the console. 

After a moment, the 

displays will light. 

IMPORTANT: In an 

emergency, the key can be pulled from the con-

sole, causing the walking belt to slow to a stop. 

Test the clip by carefully taking a few steps back-

ward; if the key is not pulled from the console, 

adjust the position of the clip.

IMPORTANT: Before you use the treadmill, take the 

following steps to ensure that the console shows 

the correct incline level of the treadmill. First, 

press the Incline increase button once. Next, press 

either the Incline decrease button or the lowest 

numbered % Grade button to set the treadmill to its 

lowest setting. When the frame stops moving, the 

treadmill is ready for use.

HOW TO USE THE MANUAL MODE

1.    Insert the key into the console. 

   See HOW TO TURN ON THE POWER at the left.

2.  

Start the walking belt.

   To start the walking belt, press the Start button or 

one of the numbered speed buttons. 

    If you press the Start button, the walking belt will 

begin to move at a low speed. As you exercise, 

change the speed of the walking belt as desired by 

pressing the Speed increase and decrease but-

tons. Each time you press one of the buttons, the 

speed setting will change in small increments; if 

you hold down the button, the speed setting will 

change more quickly. 

   If you press one of the numbered speed buttons, 

the walking belt will gradually change speed until it 

reaches the selected speed setting.

   To stop the walking belt, press the Stop button. 

The time will begin to flash in the display. To restart 

the walking belt, press the Start button, the Speed 

increase button, or one of the numbered speed 

buttons. 

3.  Change the incline of the treadmill as desired.

   To change the incline of the treadmill, press the 

Incline increase and decrease buttons or one of 

the numbered incline buttons. Each time you press 

the Incline increase or decrease button, the incline 

setting will change by 0.5 percent. If you press 

one of the numbered incline buttons, the incline 

will gradually change until it reaches the selected 

incline setting.

A

ETNT59520-INT

B

C

Summary of Contents for NordicTrack S20i

Page 1: ...ference Serial Number Decal USER S MANUAL CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd U...

Page 2: ...gible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DEC...

Page 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 4: ...storage position Do not operate the treadmill while it is folded 25 Do not change the incline of the treadmill by placing objects under the treadmill 26 Never insert any object into any opening on th...

Page 5: ...t cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front co...

Page 6: ...mber following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 2 4 3 8 Star...

Page 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate...

Page 8: ...2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second person hold the Righ...

Page 9: ...63 a 3 8 x 1 3 4 Screw 62 and four 3 8 Star Washers 13 as shown do not fully tighten the Screws yet Attach the Left Upright not shown and the other Wheel not shown in the same way Note There are no wi...

Page 10: ...d the indicated screw F 6 89 E F 28 11 7 Insert the Upright Wire 81 into the bottom of the right handrail assembly G and pull it out of the front as shown Attach the right handrail assembly G to the R...

Page 11: ...4 face down on a soft surface to avoid scratching the Console Base If there are ties H securing the Crossbar 93 to the Console Base remove the ties Remove and discard the four indicated screws I Then...

Page 12: ...that you removed in step 9 do not overtighten the Screws 10 18 92 92 2 2 2 2 11 IMPORTANT To avoid damaging the Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient...

Page 13: ...e and cut off the ends of the ties 13 4 4 81 86 11 11 K L 12 With the help of a second person hold the con sole assembly K near the Handrails 86 only one side is shown Connect the ground wires J from...

Page 14: ...forward in this step Remove the two 5 16 x 3 4 Screws 4 from the Latch Crossbar 41 Raise the Frame 56 to the upright position Have a second person hold the Frame until step 17 is completed Orient the...

Page 15: ...P 41 3 56 34 53 17 17 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 53 with the bracket on the Latch Crossbar 4...

Page 16: ...he Right Upright 90 Slide the Right Base Cover 83 downward and press it onto the Right Inner Base Cover 99 83 82 62 89 7 7 63 62 100 63 18 90 25 25 19 Make sure that all parts are properly tightened b...

Page 17: ...the indicated end of the power cord A into the socket on the treadmill B 2 Plug the power cord A into an appropriate outlet C that is properly installed and earthed in accor dance with all local codes...

Page 18: ...dio books with the console s sound system while you exercise To turn on the power see page 19 To use the man ual mode see page 19 To use an onboard workout see page 21 To connect your tablet to the co...

Page 19: ...ne level of the treadmill First press the Incline increase button once Next press either the Incline decrease button or the lowest numbered Grade button to set the treadmill to its lowest setting When...

Page 20: ...isplay To manually advance the scan cycle press the Multi Scan button repeatedly To turn off the scan mode press the Next Display button the scan indicator and the word SCAN will turn off You can also...

Page 21: ...speed and or in cline setting for the next segment will flash in the display to alert you if the setting is about to change The treadmill will then automatically adjust to the speed and incline setti...

Page 22: ...le will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Workouts at Home app to record and track your workout information 5 Disconnect your tablet from...

Page 23: ...t This screen is intended to be used by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify wheth...

Page 24: ...t the volume level using the volume con trols on the console or on your personal audio player THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular syst...

Page 25: ...rect sunlight Do not leave the treadmill in the storage position in tem peratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make su...

Page 26: ...power cord is plugged into a properly earthed outlet see page 17 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm2 cord that is no longer than 5 ft 1 5 m b After the power cord ha...

Page 27: ...ned treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws C counterclockwise 1 4 of a tur...

Page 28: ...ertighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked o...

Page 29: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 30: ...ng Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 2 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing...

Page 31: ...f this manual These parts are not illustrated 101 2 3 8 Washer 102 4 5 16 x 1 3 4 Shoulder Bolt 103 7 Ground Screw 104 4 8 x 1 2 Pan Head Screw 105 2 M8 4 Star Washer 106 2 M8 Flange Nut 107 6 Small W...

Page 32: ...2 35 15 2 4 34 3 41 53 34 6 4 11 11 51 50 51 2 107 2 107 2 107 12 12 107 2 107 2 2 107 12 102 102 102 110 112 111 102 104 39 2 2 2 12 109 31 55 105 106 105 98 108 54 98 104 39 39 37 2 104 104 103 103...

Page 33: ...33 66 75 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 101 101 33 71 32 2 68 68 68 2 68 2 68 76 74 EXPLODED DRAWING B Model No NTL59520 INT 1 R0421A...

Page 34: ...L59520 INT 1 R0421A 89 17 17 33 77 81 33 94 52 13 13 22 22 52 25 62 62 97 103 63 82 91 25 83 90 25 25 91 100 99 13 7 13 63 7 13 13 7 13 2 4 11 86 88 87 79 11 28 2 86 4 11 28 11 81 58 93 9 1 1 1 1 5 9...

Page 35: ...35 EXPLODED DRAWING D Model No NTL59520 INT 1 R0421A 8 2 26 64 10 10 36 10 10 10 2 2 2 2 27 18 80 2 2 2 2 2 2 92 92...

Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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