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32

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

 1  1  Frame

  2 

Front Leg

  3 

Rear Leg Cover

 4  1  Stabilizer

  5 

Rear Leg

 6  1  Console

  7 

Console Bracket

 8  1  Neck

  9 

Front Bracket Mount

  10 

Rear Bracket Mount

  11 

Inner Pivot Bushing

  12 

Large Storage Foot

  13 

Small Storage Foot

  14 

Carriage Cover

  15 

Front Stop

  16 

Right Rear Stop

  17 

Left Rear Stop

 18  1  Strap

  19 

Row Bar

  20 

Row Bar Upper Cover

  21 

Row Bar Lower Cover

  22 

Console Upper Cover

  23 

Console Lower Cover

  24 

Leveling Foot

  25 

Stabilizer Cap

 26  2  Wheel

  27 

Right Footrest Bracket

  28 

Left Footrest Bracket

  29 

Right Footrest

  30 

Left Footrest

  31 

Right Footrest Bottom

  32 

Left Footrest Bottom

  33 

Foot Bracket

  34 

M10 Washer

  35 

Footrest Strap

 36  1  Seat

 37  1  Carriage

  38 

Large Carriage Roller

  39 

Small Carriage Roller

 40  2  Foot

  41 

Small Strap Guide Assembly

  42 

M10 x 55mm Set Screw

  43 

Frame Axle

  44 

Strap Roller

  45 

Return Pulley

  46 

Right Saddle Block

  47 

Left Saddle Block

  48 

Large Strap Guide

  49 

Return Pulley Spacer

  50 

Return Pulley Axle

  51 

Strap Guide Spacer

  52 

Snap Ring

  53 

Spring Bushing

  54 

Return Spring

 55  1  Idler

  56 

Flywheel Pulley

  57 

Flywheel Saddle Block

  58 

Flywheel Bushing

  59 

Flywheel Hub

 60  1  Flywheel

  61 

Frame Cover

  62 

Power Panel

  63 

Power Switch

  64 

Power Receptacle/Wire

  65 

Reed Switch Bracket

  66 

Reed Switch Clamp

  67 

Reed Switch/Wire

  68 

Magnet Bracket

 69  1  Block

 70  1  Arm

  71 

Motor Disc

  72 

Resistance Motor

  73 

Motor Bracket

  74 

Rail Cap

  75 

Right Shield

  76 

Left Shield

  77 

Right Neck Shield

  78 

Left Neck Shield

  79 

Front Cover

  80 

Lower Cover

  81 

Flywheel Magnet

  82 

Power Adapter

  83 

Strap Grommet

  84 

Roller Axle

  85 

Upper Cover

  86 

Access Cover

  87 

Zip Tie

  88 

Row Bar Hook

  89 

Right Rail Shield

  90 

Left Rail Shield

  91 

Clip Nut

  92 

Main Wire

  93 

M4 x 14mm Screw

  94 

Row Bar Tube

  95 

Crown Fastener

 96  4  M6 x 15mm Socket Screw

  97 

M4 x 10mm Screw

  98 

M8 x 53mm Shoulder Screw

  99 

Drive Belt

  100 

M4 x 8mm Screw

PART LIST

Model No. NTRW10124.1 R0723A

Summary of Contents for NordicTrack RW600

Page 1: ...CAUTION Read all precautions and instructions in this manual before using this equipment Keep this manual for future reference To register your product and activate your warranty today go to my nordic...

Page 2: ...warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at ac...

Page 3: ...instruction about the use of the rower by someone responsible for their safety 6 Use the rower only as described in this manual 7 The rower is intended for home use only Do not use the rower in a comm...

Page 4: ...UTS 4...

Page 5: ...If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number a...

Page 6: ...end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see whether it has been preassembled Extra parts may be i...

Page 7: ...for assembly Note Keep the included tools One or more of the tools may be needed to make adjustments in the future ASSEMBLY 1 1 Go to my nordictrack com and register your product documents your owner...

Page 8: ...ach the Stabilizer 4 with two M10 x 20mm Screws 122 start both Screws and then tighten them 3 4 Identify the Right Footrest 29 and orient it as shown Attach the Right Footrest Bracket 27 to the right...

Page 9: ...x 16mm Machine Screws 104 start all four Machine Screws and then tighten them Attach the Left Footrest Bottom 32 in the same way 5 6 See the inset drawing Locate the indicated pin B on the Rear Leg 5...

Page 10: ...3 to the Rear Leg 5 with two M4 x 16mm Screws 107 Then lower the rower so that the Rear Leg 5 is resting on the floor 7 8 3 107 107 8 8 Pivot the Neck 8 upward to the position shown Secure the Neck wi...

Page 11: ...n tighten the Screws 10 10 Avoid pinching the wires during this step Identify the Console Lower Cover 23 which is marked with a 1 Press the Console Lower Cover onto the back of the Console 6 Note It m...

Page 12: ...16mm Truss Screws 107 13 14 Plug the Power Adapter 82 into the receptacle on the front of the rower Then plug the Power Adapter 82 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 14 17 1...

Page 13: ...oor Stand behind the rower and lift the rear stabilizer B until the rower will roll on the wheels C Carefully move the rower to the desired location and then lower it to the floor HOW TO LEVEL THE ROW...

Page 14: ...he seat forward until your knees are almost touching your chest Pull the row bar until your hands are directly above your feet 2 The second phase is the DRIVE Push backward with your legs Lean back sl...

Page 15: ...ate monitor To purchase a compatible heart rate monitor see page 25 The console also features wireless technology that enables the console to connect to iFIT With an iFIT subscription you can access a...

Page 16: ...not do this the electrical components on the rower may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help yo...

Page 17: ...ch Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see HOW TO CHANGE CONSOLE SETTINGS on page 23 Firmware updates are always designed...

Page 18: ...e To view the resistance sliders on the screen touch the screen in any open space and then touch the controls options to enable this feature 5 Follow your progress The console offers several display m...

Page 19: ...OUR OWN MAP WORKOUT on page 20 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate numb...

Page 20: ...cted to a wireless network see HOW TO CONNECT TO A WIRELESS NETWORK on page 24 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE CONSOLE on page 16 No...

Page 21: ...age 24 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE CONSOLE on page 16 Note It may take up to a few minutes for the console to be ready for use 2...

Page 22: ...see step 6 5 Schedule an iFIT workout on the calendar if desired If desired you can schedule an iFIT workout for a future date Simply view the overview or work out summary of the desired iFIT workout...

Page 23: ...ngs menus and change settings as desired Slide or flick the screen to scroll as necessary To view a settings menu simply touch the menu name To exit a menu touch the back button arrow symbol You may b...

Page 24: ...a wireless network 1 Select the home screen First turn on the console see HOW TO TURN ON THE CONSOLE on page 16 Note It may take up to a few minutes for the console to be ready for use Next select the...

Page 25: ...s place them in pairing mode and place them near the console Then start a workout Next touch the screen in any open space touch the option to connect your headphones and select your headphones from th...

Page 26: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 27: ...s not turn on make sure that the power adapter is fully plugged in If you are having problems connecting the console to a wireless network or if you are having problems with your iFIT account or iFIT...

Page 28: ...witch should be adjusted To adjust the reed switch first unplug the power adapter Next remove the Row Bar 19 from the Row Bar Hook 88 Then remove the two M4 x 16mm Screws 107 and remove the Upper Cove...

Page 29: ...move the Upper Cover 85 the Front Cover 79 the Lower Cover 80 and the Right Shield 75 To locate the screws that attach each part see EXPLODED DRAWING B on page 35 Note You will need the help of a seco...

Page 30: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 31: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 32: ...rn Pulley 46 1 Right Saddle Block 47 1 Left Saddle Block 48 1 Large Strap Guide 49 1 Return Pulley Spacer 50 1 Return Pulley Axle 51 1 Strap Guide Spacer 52 1 Snap Ring 53 1 Spring Bushing 54 1 Return...

Page 33: ...109 1 M3 x 8mm Screw 110 9 M4 x 12mm Screw 111 2 M6 x 12mm Shoulder Screw 112 1 17mm C clip 113 2 M5 Nut 114 3 M10 x 55mm Screw 115 2 M4 x 16mm Blunt Screw 116 8 M5 Washer 117 1 M5 x 8mm Screw 118 16...

Page 34: ...26 13 103 33 33 63 32 34 34 34 34 30 40 27 25 114 107 107 122 119 3 25 98 14 36 37 39 29 82 92 64 72 71 73 15 15 68 70 69 117 110 113 110 109 122 122 102 124 123 118 104 115 115 107 107 104 118 124 1...

Page 35: ...7 131 131 107 107 107 107 107 107 107 126 126 95 95 95 95 22 23 6 99 21 20 94 19 18 118 52 54 45 55 46 56 51 53 48 58 50 60 47 57 57 49 59 58 132 132 129 130 105 112 101 42 108 118 118 118 135 130 127...

Page 36: ...purchased or transported outside of the USA 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to...

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