ICON Health & Fitness NordicTrack Commercial X22i, User Manual

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EXPLODED DRAWING B

Model No. NTL29221.0 R1220A

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Summary of Contents for NordicTrack Commercial X22i

Page 1: ...al before using this equipment Save this manual for future reference REGISTER YOUR PRODUCT To register your product and activate your warranty today go to my nordictrack com CUSTOMER CARE For service...

Page 2: ...e locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location sh...

Page 3: ...thes while using the incline trainer Do not wear loose clothes that could become caught in the incline trainer Athletic support clothes are recommended for both men and women Always wear athletic shoe...

Page 4: ...cord when the incline trainer is not in use 24 Do not attempt to move the incline trainer until it is properly assembled See ASSEMBLY on page 9 and HOW TO MOVE THE INCLINE TRAINER on page 26 You must...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...his manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this...

Page 8: ...below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hard...

Page 9: ...be an oily substance on the exterior of the incline trainer This is normal If there is an oily substance on the incline trainer wipe it off with a soft cloth and a mild non abra sive cleaner To identi...

Page 10: ...r 3 8 x 2 3 4 Screws 22 from the Uprights 83 Save the Screws 3 83 22 22 2 Make sure that the power cord is unplugged Remove the four 3 8 x 3 1 4 Screws 18 from the Base 74 only one side is shown Save...

Page 11: ...e Base 74 Make sure that the hole with the Upright Wire 75 is on the right side Attach the right Upright 83 with two of the 3 8 x 3 1 4 Screws 18 and two of the 3 8 x 2 3 4 Screws 22 that you just rem...

Page 12: ...85 to the handrail assemblies with the 5 16 x 1 Screws 87 and the 5 16 Star Washers 57 Do not tighten the Screws yet C D 85 E 7 F 7 With the help of a second person set the hand rail assembly D on th...

Page 13: ...ill be used make sure that the incline trainer rests firmly on the floor If the incline trainer rocks even slightly turn a Leveling Foot 77 as needed until the rocking motion is eliminated To register...

Page 14: ...power cord B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet...

Page 15: ...te your own workouts track your workout results and access many other features When you use the manual mode you can change the speed and incline of the incline trainer with the touch of a button As yo...

Page 16: ...ole can display speed and distance in either miles or kilometers To find which unit of measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 22 For simplicity all instructions in this sec...

Page 17: ...wireless network See step 5 on page 22 for more information 5 Calibrate the incline system First touch your name or Hello on the screen Next select the settings main menu Then select the maintenance s...

Page 18: ...he walking belt press the Start button 4 Change the incline of the walking platform as desired To change the incline of the walking platform press the incline increase and decrease buttons or one of t...

Page 19: ...ouch Home or Browse on the screen to select either the main menu or the workout library 3 Select a map workout To select a map workout touch the desired button on the screen Note The featured map work...

Page 20: ...oint use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance...

Page 21: ...dded to your schedule on iFit com Touch the calendar icon to download a distance or time workout from your schedule Note Before workouts will download you must add them to your schedule on iFit com Wh...

Page 22: ...Equipment Info and then touch Machine Info to view information about your incline trainer 5 Update the console firmware For the best results regularly check for firmware updates Touch Maintenance and...

Page 23: ...t to the wireless network Touch the Connect button to connect to the network or touch the Cancel but ton to return to the list of networks If the network has a password touch the password entry box A...

Page 24: ...lly the audio from your device will play through the console s speakers Note The console can save eight devices in its memory If you have previously paired your device to the console you can simply pr...

Page 25: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 26: ...r of damage to the incline trainer do not lift the incline trainer by the plastic belly pan D Do not pull on the console Carefully roll the incline trainer on the wheels to the desired location and th...

Page 27: ...to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the incline trainer frame near the power c...

Page 28: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or...

Page 29: ...not respond reset the console to the factory default settings IMPORTANT Doing this will erase all the custom settings you have made to the console Resetting the console requires two people First pres...

Page 30: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 31: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 32: ...32 NOTES...

Page 33: ...h 38 2 Belly Pan Grommet 39 1 Grommet 40 1 Power Cord 41 8 Tie 42 1 Drive Roller Pulley 43 1 Right Foot Rail Cover 44 1 Left Foot Rail Cover 45 4 Small Pivot Bushing 46 1 Belt 47 1 Front Hood Cover 48...

Page 34: ...o Qty Description Key No Qty Description 91 1 Left Tray 92 1 Console Base 93 1 Console 94 1 Right Tray 95 4 8 x 1 Screw 96 2 8 x 3 4 Console Screw 97 1 Right Handrail 98 1 Left Handrail Bottom 99 1 Ri...

Page 35: ...35 36 37 38 35 42 38 41 39 30 46 44 40 43 31 32 33 29 29 5 7 10 10 5 5 5 16 16 16 16 16 16 5 16 17 5 5 5 11 6 11 10 10 10 10 34 11 11 6 5 5 5 5 5 5 EXPLODED DRAWING A Model No NTL29221 0 R1220A...

Page 36: ...7 7 20 27 25 4 4 2 2 5 5 55 49 47 66 53 48 50 51 49 54 63 64 49 50 51 49 49 50 51 49 10 28 10 17 13 8 13 8 13 8 56 60 58 5 14 59 15 19 19 59 59 17 23 17 17 23 13 8 17 102 102 17 23 61 62 105 104 103...

Page 37: ...37 EXPLODED DRAWING C Model No NTL29221 0 R1220A 68 21 78 77 69 12 79 80 81 81 52 12 45 45 45 45 26 21 26 70 71 72 79 77 78 74 76 72 9 9 73 73 9 9 73 73 76 52 76...

Page 38: ...3 84 17 1 5 5 1 3 3 5 5 57 57 65 65 57 65 57 65 57 3 22 18 3 22 3 3 18 75 18 22 3 3 18 3 100 3 89 90 99 98 2 97 82 2 2 2 2 86 86 100 3 101 101 57 57 87 85 87 83 EXPLODED DRAWING D Model No NTL29221 0...

Page 39: ...39 88 5 5 41 41 41 41 24 91 5 5 5 95 5 95 5 5 5 5 95 96 95 96 5 5 5 94 7 7 7 7 92 5 5 5 5 5 5 5 5 93 106 106 67 67 67 EXPLODED DRAWING E Model No NTL29221 0 R1220A...

Page 40: ...ential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or...

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