18
HOW TO SET UP THE CONSOLE
Before using the incline trainer for the first time, set up
the console.
1. Connect to your wireless network.
To access the internet, download iFit workouts, and
use several other features of the console, you must
be connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize
settings.
Fill in the form on the screen to set the console to
display the desired unit of measurement and your
time zone. Note: If you need to change these set-
tings later, see HOW TO USE THE EQUIPMENT
SETTINGS SECTION on page 23.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the incline trainer, dia-
logue boxes on the screen will guide you through
the features of the console.
5. Check for firmware updates.
First, touch your name in the upper-left corner and
touch the Settings button. Next, select the main-
tenance section. Then, touch the Update button
to check for firmware updates using your wireless
network. See HOW TO USE THE MAINTENANCE
SECTION on page 24 for more information.
6. Calibrate the incline system.
First, touch your name in the upper-left corner.
Next, select the settings main menu. Then, select
the maintenance section, touch the Calibrate
Incline button, and then touch the Begin button to
calibrate the incline system. See step 4 on page 24
for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode,
see page 19.
To use a
map workout,
see page 20.
To use a draw your own
map workout,
see page 21.
To use a distance or
time workout,
see page 22.
To use the sled push
feature,
see page 23.
To use the workout settings section,
see page 23.
To use the equipment settings section,
see page 23.
To use the maintenance section,
see page 24.
To
use the wireless network mode,
see page 25.
To
use the sound system with a Bluetooth
®
device,
see
page 26.
To use the sound system with an audio
cable,
see page 26.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The first time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 29).
Summary of Contents for NordicTrack Commercial X11i
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