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11

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also 
allows you to switch the console from miles per hour to
kilometres per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop
button whilst inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown:  

The Time/Watts display will
show the total number of
hours that the treadmill has
been used. 

The Distance/Incline 
display will show the total 
number of miles that the
walking belt has moved. 

An E, for English miles, or an
M, for metric kilometres, will
appear in the Speed/ Pace
display. Press the Speed +
button to change the unit of
measurement. 

IMPORTANT: The Heart
Rate/Calories display
should be blank. 
If a “d” ap-
pears in the display, the con-
sole is in the “demo” mode.
This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the displays and indicators on the console
will automatically light in a preset sequence, although
the buttons on the console will not operate. If a “d” ap-
pears in the Heart Rate/Calories display when the
information mode is selected, press the Speed –
button so the Heart display is blank. 

To exit the information mode, remove the key from the
console.

GETTING STARTED

Attach the clip to the waistband of your clothes.

Stand on the foot pads
of the treadmill. Find
the clip attached to the
key and slide the clip
onto the waistband of
your clothes. Next, in-
sert the key into the
console. Test the clip
by carefully taking a few steps backward until
the key is pulled from the console. If the key is
not pulled from the console, adjust the posi-
tion of the clip as needed. 
Then, remove the key
from the console. 

Plug in the power cord.

See HOW TO PLUG IN THE POWER CORD on
page 9. 

Move the on/off switch to the on position.

Locate the on/off switch
on the treadmill near the
power cord. Move the
on/off switch to the on
position. 

Insert the key fully into the console.

Stand on the foot pads of the treadmill. Make sure
that the clip is securely attached to the waistband
of your clothes. Next, insert the key into the con-
sole. After a moment, various displays and indica-
tors on the console will light. 

Enter your weight.

Although you can use
the console without 
entering your weight, the
console will display your
calorie expenditure more
accurately if you enter
your weight. To enter your weight, press either of
the Weight (WT.) buttons. The current weight set-
ting will appear in the Speed/Pace display. Press
the Weight buttons again to enter your weight. A
few seconds after the buttons are pressed, the
weight setting will disappear from the display.
Your weight will then be saved in memory. 

Enter your age, if necessary.

Although you can use
the console without en-
tering your age, some
features on our Web site
may require you to enter
your age (see page 21).
To enter your age, press either of the AGE but-
tons. The current age setting will appear in the
Time/Watts display. Press the AGE buttons again
to enter your age. A few seconds after the buttons
are pressed, the age setting will disappear from the
display. Your age will then be saved in memory.

6

5

4

3

2

1

CAUTION:

Before operating the 

console, read the following precautions.

• Do not stand on the walking belt when turn-

ing on the power. 

• Always wear the clip (see the drawing below)

whilst operating the treadmill. 

• Adjust the speed in small increments to

avoid sudden jumps in speed.

• The pulse sensor is not a medical device.

Various factors, including the user’s move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

• To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.

On

Position

Clip

Summary of Contents for NETL11520

Page 1: ...Road Beeston Leeds LS11 8JG UK Tel Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information the MODEL NUMBER of the product NETL11520 the NAME of the product No...

Page 2: ...k Knob Sleeve 107 1 Lock Knob Spacer 108 1 Lock Knob 109 1 Latch Assembly 110 1 Upright 111 4 Handrail Bolt 112 4 Handrail Washer 113 4 Handrail Bushing 114 2 Handrail Spacer 115 1 Grounding Bracket 1...

Page 3: ...drawing on page 5 for the loca tion of the on off switch 19 Do not change the incline of the treadmill by placing objects under the treadmill 20 Do not attempt to raise lower or move the treadmill unt...

Page 4: ...ced on your treadmill If the decal is missing or if it is not legible please call our Customer Service Department to order a free re placement decal see ORDERING REPLACEMENT PARTS on the back cover of...

Page 5: ...time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for e...

Page 6: ...p the Uprights 110 down as shown Make sure that the Extension Legs 88 remain in the Uprights Attach each Extension Leg 88 with two Base Screws 86 and a Base Pad 75 as shown With the help of a second p...

Page 7: ...Pin 110 107 106 108 104 105 102 6 PROBLEM The walking belt slows when walked on SOLUTION a If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft b...

Page 8: ...ke sure to press the end of the sensor unit under the buckle on the chest strap the tab should be al most flush with the sensor unit Next wrap the chest pulse sensor around your chest and at tach the...

Page 9: ...rd into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compati ble with GFCI equipped outlets If the powe...

Page 10: ...the console is selected the speed and incline of the treadmill can be changed with a touch of a button As you exercise the console will provide continuous exercise feedback You can even measure your...

Page 11: ...f the clip as needed Then remove the key from the console Plug in the power cord See HOW TO PLUG IN THE POWER CORD on page 9 Move the on off switch to the on position Locate the on off switch on the t...

Page 12: ...rogram has ended remove the key See step 6 on page 14 9 8 7 6 5 4 3 2 1 HOW TO USE THE MANUAL MODE Insert the key fully into the console See GETTING STARTED on page 11 Select the manual mode When the...

Page 13: ...tres will appear in the Speed Pace display Press the Speed button to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it Note For simpli...

Page 14: ...hing Current Segment col umn of the program dis play The incline set tings are not shown in the program display The speed settings for the next five segments will be shown in the five columns to the r...

Page 15: ...ndicators are lit refer to HOW TO USE CUSTOM PROGRAMS on page 16 Press the Start button or the Speed button and program the desired speed and incline settings A moment after the button is pressed the...

Page 16: ...program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divid...

Page 17: ...0 26 16 17 19 21 22 24 14 2 11 6 5 4 10 9 6 3 8 8 5 4 34 34 33 23 2 7 7 8 8 53 55 53 55 53 55 53 55 32 32 87 99 117 117 118 119 119 49 73 63 64 49 74 49 61 48 41 45 120 121 121 42 24 43 120 122 EXPLOD...

Page 18: ...7 98 97 96 91 86 108 106 104 102 103 105 89 79 80 80 81 81 107 79 113 112 111 112 111 113 113 116 116 114 114 110 44 51 109 115 31 31 31 82 82 82 82 82 83 31 82 98 7 90 90 37 50 76 77 78 69 75 86 85...

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