MOTION SERIES BY IBF
IRON BODY FITNESS™
2
WARNING: To reduce the risk of serious injury, read the following safety instructions before using the item.
1.
Read all warnings posted on the equipment. Follow all safety instructions in this manual
.
2.
Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly assembled
and all fasteners are tightened before use.
3.
Do not allow children and pets to use or play on the equipment. Always keep children and pets away from the
equipment when it is in use.
4.
This equipment must be placed on a level and stable hard flooring or carpet. Do not position the equipment on loose
rugs or uneven surfaces.
5.
Inspect the equipment for worn or loose components prior to each use.
6.
Tighten / replace any loose or worn components prior to using the equipment.
7.
Always choose the workout which best fits your physical, strength and flexibility level. Know your limits and train
within them. Always use common sense when exercising.
8.
Do not wear loose or dangling clothing while using the equipment.
9.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-training shoes.
10.
The equipment should be used by only one person at a time.
11.
The equipment is for home usage only.
12.
Maintenance: Replace the defective components immediately and / or discontinue the use of the equipment until it is
repaired.
13.
Make sure that adequate space is available for access to and passage around the equipment.
14.
If you feel faint or dizzy, discontinue use of this equipment immediately. Serious bodily injury can occur if this
equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not
followed.
17.
Follow your Doctor's recommendations in developing your own personal fitness program. You must NOT use the
trainer without your doctor’s consent if you:
a. Are pregnant
b. Have had a recent operation or surgery
c. Have knee, shoulder, back or neck injuries
d. Have a Heart condition or cardiovascular
disease• High blood pressure• Acute thrombosis• Acute hernia
e.
Have Severe diabetes • Epilepsy• Severe migraines• Malignant tumour
f.
Have a Pacemaker, implants, artificial joint(s) or limb(s), stents or
IUD• Any recent illnesses or infections
g. Have Cancer
NEED HELP? PLEASE CONTACT YOUR RETAILER / PLACE OF PURCHASE FOR QUESTIONS
REGARDING THIS PRODUCT. IF ADDITIONAL SUPPORT IS REQUIRED, PLEASE VISIT
AND CHOOSE “CONTACT US”
WARNING:
Before starting any exercise or conditioning program you should consult with your personal Doctor to see if you require a
complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer
from any illness
INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY
S
AFETY
I
NSTRUCTIONS
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE
