HUR PULLEY, User Manual, Page: 11 / 21

10
ver. 1/2017
Choose a bar, a grip or a strap and attach it to the
cable end by quick access fastener.
2.6 Exercising with Pulley
Pulley is created for variety of lower, mid and upper body exercises. The device comes with instructions for
the most common exercises, and these illustrated instructions are recommended to be placed in a promi-
nent location near equipment.
More instruction for exercising with HUR Pulley is on a video ’HUR Pulley – Functional Trainer’.
https://youtu.be/Hpa9B4FTZhk In addition to general introduction, 17 basic exercises for lower, mid and
upper body are shown.
HUR Pulley is designed and intended for exercising muscles and strength. With standard equipment, a pair
of hand grips and a leg strap, it’s possible to exercise muscles of, for example, arms, legs and upper body.
With Pulley accessories it is possible to make exercising more comprehensive. Popular Pulley accessories
are, for example, Pulley rowing bench, triceps and pull-down grips and straps. They make it easy to target
different parts of body and special muscles. Remarkable is that HUR Pulley can be used by wheelchair-
users, too.
NOTE!
HUR products are designed and intended for gym, health club and rehabilitation use only. HUR product
shall be used only in their designed and intended use. Incorrect use may result in personal injury and
equipment damage. Incorrect use may remove the manufacturer's responsibility and void the warranty.
Incorrect use means all actions that are against the intended use of HUR products, and all actions against or
failure to follow instructions in this User Manual.
To avoid injuries and damages, pay attention to following:

Do not pull the ropes too far to the side (max. 45°/90°), because the rope may stuck between the
rollers.

Support handles are intended to give support. They shall not be used for dipping, climbing or carry-
ing the machine.

Avoid yanks and other fast movements when exercising with low resistance. The cylinder that cre-
ates the resistance does not accommodate with fast movements and the ropes may jump out of
the rollers.

If there’s pressure in the device, the ropes should not be pulled out and let off abruptly, because
the pressure pulls the rope back to the device and that can cause the rollers break if, for example, a
bar or a grip hits them hard.
WARNING! Incorrect or excessive exercising might damage your health.