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EN

INSTRUCTIONS ON ASSEMBLY AND USE

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STEP 3: ASSEMBLING THE FRAME PADDING (Fig. 3.1 – 3.4)

a)  Place the frame padding (2) towards the trampoline, so that the coil springs 

and the steel frame are covered. Make sure that the frame padding covers all 

metal parts. Place the elastic drawstrings so that every other string is led over 

a leg socket.

b)  First fasten the drawstrings at the back of the leg sockets. (Fig. 3.2)

c)  Tighten the elastic drawstrings that are not positioned over a leg socket (Fig. 

3.3), so that the frame padding covers the frame. Knot the two ends together.

d)  Knot the tether (14) on a eyelet of the spring mat. Then thread it as shown al-

ternately through the eyelet of the spring mat and through the safety net (12). 

(Fig. 3.4) The tensioning cable is divided into several parts for easy assembly. 

Pay attention to a complete assembly. When you get back to the starting 

eyelet, knot the end again.

STEP 4: ASSEMBLY OF THE NET RODS (Fig. 4.1 & Fig. 4.2)

Follow the assembly steps in Fig. 4.1 and 4.2. Ensure that the screw connec-

tion is fastened hand tight. Ensure that the foam tube is positioned above the 

trampoline frame.

STEP 5: SUSPENDING OF THE NET (Fig. 5).

Attach the safety net (12) as shown with the network loops (18) at the tube end 

caps (11). Ensure that the bracket of the tube end cap is facing outwards.

STEP 6: FASTENING THE NET (Fig. 6)

Pull the net under the frame together with the cord ends at the entry. Tie the 

cord ends.

STEP 7: ALIGNING THE SAFETY NET (Fig. 7) 

 

Pull the zipper of the safety net (12), which must lie between two leg sockets of 

the trampoline, at the inlet closed and then release the two latches into place.

STEP 8: ASSEMBLY OF THE LADDER (Fig. 8)

Assemble the ladder as shown in the figure at the entrance of the safety fence. 

Make sure that it stands firmly on the ground.

IMPORTANT WARNING!

 All snap closures must be once again clamped secu-

rely so that the safety net becomes taut. If the safety net is not taut, it cannot 

complete its function as designed. You should as a final step, tighten all nuts and 

check for the secure connection of the quick-release locks.

MOVING THE TRAMPOLINE

In order to move the trampoline you should have as many helpers as the tram-

poline has feet. Prior to lifting, all used fasteners (pegs, etc.) should be removed. 

Caution! Due to the spring tension there is a possible risk that the frame can 

be twisted into a figure „8“ as a result of uneven lifting! You and your helpers 

should therefore be respectively positioned between two feet of the trampoline 

and you should then all lift the trampoline at the same time. Lift the trampo-

line off the ground slightly and keep it horizontal with the floor. To move the 

trampoline in a different way, disassemble it completely. To disassemble, follow 

instructions for assembly backwards. 

MAINTENANCE AND STORAGE

Use a dry or damp cloth only to clean the product; do not use special cleaning 

agents! Check the product for damage or traces of wear and tear before and 

after each use. Do not make any structural changes. For your own safety, please 

use original spare parts only. These can be sourced from HUDORA. If parts 

become damaged or if sharp edges or corners should develop, the product may 

not be used any more. If in any doubt, please contact our service team (http://

www.hudora.de/). Store the product in a safe place where it is protected from 

the elements, cannot be damaged, and cannot injure anyone. 

•   Check that jumping mat, side padding and enclosure are without defects and 

can withstand load. Sunlight, rain, snow and extreme temperatures will make 

these parts loose strength. Replace jumping mat, side padding and enclosure 

after 36 month use.

•   Check the product regularly - especially before and after use! - for damage 

and wear marks. Not servicing the product regularly can lead to dangerous 

consequences for the user.

•  Verify prior to each use that the trampoline mat is not worn and parts are 

not loose or missing. In particular, check all spring and bolt connections and 

tighten them if necessary, so that they do not loosen during use.

•   Strong winds can blow off the trampoline. If strong winds are expected, then 

use the trampoline in a sheltered area or take it off altogether. Another option 

is to secure the trampoline by winding a rope around it (upper part) taking 

care to anchor the rope at a minimum of three places on the surface on which 

the trampoline is standing. Do not tie down the trampoline by only its legs as 

it can cause the frame joints to come apart.

•  Keep the trampoline safe from impermissible access when not in use. For 

trampoline with ladders, the supervisor must remove the ladder when leaving 

the place so that unsupervised children under 6 years do not get on the 

trampoline.

•   Make sure that the padding for the trampoline frame is attached securely and 

is at the right place.

•  In order to keep the risk of an injury to the minimum, always check the 

trampoline for worn, defective or missing parts before use.

•   Always inspect the safety net to find out if it is worn out or damaged before 

the trampoline is used. Make sure that the safety net is properly attached, its 

straps are securely fastened and the safety net itself is not damaged.

•  Put the trampoline away when it is not to be used.

•   Do not make any technical modifications. The trampoline and its safety net 

should be dismantled or secured against use until necessary corrections have 

been made, if a fault or an abnormality which is potentially dangerous to the 

user has been detected.

•  Do not use the trampoline if it is damaged or unsafe!

WATCH OUT FOR THE FOLLOWING

•  Tears, holes or rips

•  Loose jumping mat

•  Pulled seams or other closure problems

•  Bent or broken framework, i.e. legs

•  Damaged or loose screws

•  Broken, missing or damaged springs

•  Damaged, missing or unsecured frame padding

•   Protruding objects of any kind (especially sharp edges) on the frame, springs 

or the mat

DISPOSAL ADVICE

At the end of the product’s life, please dispose of it at an appropriate collection 

point provided in your area. Local waste management companies will be able to 

answer your questions on this.

SERVICE

We make every effort to deliver faultless products. If faults do arise however, we 

put just as much effort into rectifying them. Therefore, you can find numerous 

information on the product, replacement parts, solutions to problems and lost 

assembly manuals at  http://www.hudora.de/.

SAFE USE 

•    Be aware of the fact that a trampoline’s connecting springs can generate 

tremendous elasticity and propel the person on the mat to surprising heights 

and cause the body to move in a variety of extreme and unusual directions. 

Use the trampoline only if you are physically fit. In case of a doubt, consult a 

doctor before using the product.

•   Stop jumping if you have moved more than 30 cm from the logo. Get back to 

the centre of the mat and on the logo to resume jumping.

•   To stop jumping, bend your knees when your feet come in contact with the 

mat. Master this technique before trying newer ones.

•  Master basic jumps before trying advanced skills. You can combine these 

basic moves in a variety of combinations with or without straight intermediate 

jumps to carry out various sequences on the trampoline.

•   Avoid jumping too high. Keep your jumps low till you have sufficient control 

on your jumps and always land on the middle of the trampoline. Controlled 

jumping is more important than height. Keep your eyes on the trampoline as 

it helps to control the jumps.

•  Do not jump from balconies, trees or other such high places on to the 

trampoline. Do not use the trampoline as a springboard. Jumps should never 

be higher than the safety net.

•   Do not jump deliberately or bounce off the safety net. Do not hang from the 

top of the safety net or try to climb it. Remove all jewellery as it may get 

caught or cut through the safety net.

•  Contact an authorised trampoline coach for information on advanced skills.

Summary of Contents for 65640/01

Page 1: ... Art Nr 65640 01 65641 01 Stand 10 17 1 28 DE EN IT ES FR NL AUFBAU UND GEBRAUCHSANLEITUNG INSTRUCTIONS ON ASSEMBLY AND USE ISTRUZIONI PER IL MONTAGGIO E PER L USO INSTRUCCIONES DE MONTAJE Y DE USO INSTRUCTIONS DE MONTAGE ET MODE D EMPLOI MONTAGE EN GEBRUIKSHANDLEIDING ...

Page 2: ...itivo per il fissaggio delle molle Tubatura superiore con tubo in schiuma Tubatura inferiore con tubo in schiuma Tappo terminale tubo DE EN IT ES FR NL 13 Sicherheitsnetz 1x Jumping mat with grommets Frame padding Frame pipes Standing leg Frame connector Galvanized springs Special spring extender Upper bar with foam tube Lower bar with foam tube Tube end caps Safety net Red de seguridad Filet de s...

Page 3: ...ura non sono elencati e non saranno necessari per il montaggio No se mencionan otras piezas comprendidas en el volumen de suministro y tampoco se requieren para el montaje D autres pièces contenues dans le volume de livraison ne figurent pas dans la liste et ne sont pas nécessitées pour le montage Verdere meegeleverde onderdelen zijn niet vermeld en zijn niet nodig voor de opbouw DE FR ES IT EN NL...

Page 4: ...4 28 1 3 1 1 1 2 5x 4 5 3 6 4 5 10x 4 KLICK 4 5 5 4 6 3 ...

Page 5: ...5 28 2 1 2 2 1 1 3 7 8 80x 3 1 4 2 2 4 1 11 9 10 10x 10x 3 2 3 3 4 2 2 14 1 3 4 19 15 10 17 13 4 6 13 ...

Page 6: ...6 28 5 6 7 18 11 10x 12 8 21 23 22 12 12 1x ...

Page 7: ...7 28 A 1 A 3 A 2 A 4 B 1 B 2 B 3 1 2 1 2 1 2 1 2 1 2 3 1 2 3 1 2 3 ...

Page 8: ...schutz sollte von Kindern ferngehalten werden Ersti ckungsgefahr Falsche Benutzung und Missbrauch des Trampolins sind gefährlich und kön nen zu gefährlichen Verletzungen führen Der Eigentümer des Trampolins sowie die zuständigen Aufsichtspersonen sind verantwortlich dafür dass alle Benutzer die in der Bedienungsanleitung angegebenen Techniken und Warnhinweise kennen Benutzen Sie das Trampolin nur ...

Page 9: ...polin Füße hat Entfernen Sie vor dem Anheben alle genutzten Befestigungs mittel Heringe etc Achtung Durch die Federspannung besteht die Gefahr dass durch ungleichmäßiges Anheben der Rahmen zu einer 8 verdreht werden kann Positionieren Sie sich und Ihre Helfer daher jeweils zwischen zwei Füße und heben dann das Trampolin gleichzeitig an Heben Sie das Trampolin zum Umstellen leicht vom Boden an und ...

Page 10: ...b der sich im Netz verfangen oder es durchtrennen könnte Wenden Sie sich für Informationen zu Fertigkeitstrainings an einen aner kannten Trampolintrainer DAS TRAINING AUF DEM TRAMPOLIN Bevor Sie richtig loslegen empfiehlt es sich einige Basisübungen auf dem Trampolin zu absolvieren Wir haben Ihnen hierzu einige geeignete Übungen zusammengestellt Wir empfehlen diese nacheinander durchzuführen Warm ...

Page 11: ... inlet in the safety net Access and exit the trampoline by thereby climbing up and down respectively Do not attempt to enter the trampoline by crawling under the safety net In order to mount the trampoline correctly hold the frame with your hands and climb up or roll on to the frame over the springs and on to the mat Al ways make sure that you hold the frame with your hands while climbing up or do...

Page 12: ... each use that the trampoline mat is not worn and parts are not loose or missing In particular check all spring and bolt connections and tighten them if necessary so that they do not loosen during use Strong winds can blow off the trampoline If strong winds are expected then use the trampoline in a sheltered area or take it off altogether Another option is to secure the trampoline by winding a rop...

Page 13: ...rnatingly from one side to the other while respectively shortly lifting the unburdened foot and tap it on the side tap Then return to the basic position and shift the weight to the other side again tap etc Hamstring curls Fig A 3 While performing the Contact Bounce shift your weight to one side Then always touch the trampoline only with one foot while slightly bending the knee of the other leg bac...

Page 14: ...le e delle avvertenze Utilizzate il trampolino solo in presenza di una persona responsabile esperta con relative competenze Sorvegliate il vostro bambino durante l utilizzo Entrate o uscite dal trampolino salendo e scendendo La salita e la discesa dal trampolino avvengono attraverso l ingresso della barriera di sicurezza Chiudete l ingresso ogni volta dopo l entrata o l uscita Non provate ad entra...

Page 15: ...li detergenti Verificate che il prodotto non abbia subito danno e non presenti tracce di usura prima e dopo l uso Non apportate alcuna modifica al prodotto Utilizzate per la vostra sicurezza solo ricambi originali Essi si possono acquistare presso la ditta HUDORA Se le parti dovessero essere danneggiate oppure dovessero evidenziare angoli e spigoli il prodotto non potrà essere più utilizzato Nel d...

Page 16: ...di base sul trampolino Vi abbiamo preparato a tal fine alcuni esercizi appropriati Consigliamo di eseguirli uno dopo l altro riscaldamento e di rieseguirli nuovamente dopo l allenamento come raffreddamento per aiutare la rigenerazione della muscolatura dopo l attività fisica e favorire la circolazione Leggeri esercizi di stretching dopo l allenamento sono sempre utili Esercizi di base sul trampoli...

Page 17: ...róneo o un uso indebido del trampolín es peligroso y puede ocasio nar graves heridas El propietario del trampolín así como el personal de vigilancia encargado son responsables de que todas las personas que lo utilicen conozcan las técnicas e indicaciones de seguridad indicadas en las instrucciones de uso Utilice el trampolín sólo en presencia del personal de vigilancia experimenta do y con los con...

Page 18: ...secuencia inversa MANTENIMIENTO Y ALMACENAMIENTO Limpie el producto sólo con un paño o un trapo húmedo y no con agentes de limpieza especiales Revise el producto antes y después del uso en cuanto a daños y rastros de desgaste No efectúe modificaciones estructurales Por su propia seguridad utilice sólo repuestos originales Podrá adquirirlos en HUDORA Si hay partes dañadas o se han generado ángulos ...

Page 19: ...después de un entrenamiento y fomentar la circulación sanguínea También son recomendables suaves ejercicios de estiramiento después del entrenamiento Ejercicios básicos en el trampolín para la fase de precalentamiento y enfriamiento Recomendamos realizar cada uno de los ejercicios acá indicados 10 veces seguidas Contact bounce Fig A 1 Párese con los pies separados a la distancia de los hombros sob...

Page 20: ... personnes chargées de surveiller doivent s assurer que les utilisateurs ont bien lu le mode d emploi et disposent des connaissances nécessaires en termes de techniques et de consignes de sé curité Merci de n utiliser le trampoline qu en présence de personnes qui surveillent et disposant des connaissances ainsi que des compétences adaptées Sur veiller les enfants pendant l utilisation Entrez et qu...

Page 21: ...l y a un risque que par un soulèvement irrégulier le cadre soit tourné en 8 Positionnez donc vous et tous vos aides toujours entre deux pieds et soulevez ensuite le trampoline en même temps Soulever légèrement le trampoline du sol pendant le déplacement et maintenir la structure de manière horizontale par rapport au sol Si vous souhaitez installer le trampoline d une autre manière vous devrez alor...

Page 22: ...les entraînements merci de s adresser à un coach officiel L ENTRAÎNEMENT SUR LE TRAMPOLINE Avant de démarrer réellement il est recommandé d effectuer quelques exercices de base sur le trampoline Pour ceci nous avons regroupé quelques exercices appropriés Nous recommandons de les exécuter l un après l autre échauffement et de les exécuter également après l entraînement comme relâchement afin d aide...

Page 23: ...ger en plaats nooit voorwerpen op de trampoline Een gebruikt regenscherm moet dient weg te worden gehouden van kinderen verstikkingsgevaar Oneigenlijk gebruik en misbruik van de trampoline is gevaarlijk en kan tot gevaarlijk letsel leiden De eigenaar van de trampoline is evenals de toezichthoudende persoon verantwoordelijk dat alle gebruikers kennis hebben genomen van de in de gebruiksaanwijzing a...

Page 24: ...twee poten staan en til dan de trampoline op hetzelfde moment op Til de trampoline een klein stukje van de grond en houd haar horizontaal om haar te verplaatsen Om de trampoline op een andere manier te verplaatsen moet u deze demonteren Voor de demontage gebruikt u de opbouwinstructies in omgekeerde volgorde ONDERHOUD EN OPSLAG Reinig het product slechts met een doek of een vochtige lap en niet me...

Page 25: ...eren DE TRAINING OP DE TRAMPOLINE Voordat u juist van start gaat wordt het aanbevolen dat er een aantal fundamentele oefeningen op de trampoline uitgevoerd worden We hebben hier voor u een aantal geschikte oefeningen samengesteld We raden u aan deze na elkaar uit te voeren Warm Up en ze ook weer te herhalen na de training als Cool Down om het herstel van de spieren na de training te ondersteunen e...

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