Exercise
Starting an individual workout
Starting a workout using the device
1
On the device, enter the app list and touch Workout.
2
Swipe up or down on the screen and select the workout you want to do.
3
Touch a workout icon to start a workout.
4
When the screen is on, press and hold the side button to stop the workout. Alternatively,
press the button to pause the workout, touch
to resume the workout, or touch
to stop the workout.
•
Touch
to set goals, reminders, and more.
•
After you start running, cycling, swimming, or jump roping, touch
> Warm up
and follow the onscreen instructions to warm up.
•
Go to Workout settings and enable Always on, and your device screen will be
steady on when you are working out.
•
After the workout is finished, you can view the workout data including the workout
time, calories, heart rate graph, heart rate range, average heart rate, and heart rate
zone.
Starting a workout using the Huawei Health app
1
Select the workout you want to record on the Exercise screen in the Huawei Health app.
2
Touch the start icon to start the workout.
3
After a workout ends, touch the pause icon, then touch and hold the end icon, and select
END to end the workout.
Linking for a single workout
After your device is paired with the Huawei Health app, the device will automatically start,
pause, resume, or end the workout (such as a single workout or a training course) that you
start, pause, resume, or end in the Huawei Health app.
During a workout, the device and the Huawei Health app can respond synchronously
when you pause, resume, or end the workout.
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Summary of Contents for FIT 2
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