4
Health and fitness
4.1 Monitoring your heart rate
4.2 Sleep tracking
4.3 Activity reminder
4.1 Monitoring your heart rate
Individual heart rate measurement
1. Keep your arm still, and make sure the band is being worn correctly.
2. Swipe up or down on the home screen, and touch Heart rate.
3. Start an individual heart rate measurement, and check your current heart
rate.
4. Each reading takes around 45 seconds, and the displayed heart rate is
updated every 3 seconds.
5. During the reading, you can press the Home key, or swipe right on the screen
to halt the measurement.
When you do not wear your band or wear it improperly
，
it will pop up"Wear
the band tightly on your wrist and try again”on the band's screen.
● To ensure accurate heart rate measurements, wear the band properly and make
sure the strap is fastened securely..Make sure that the watch is in direct contact
with your skin, without any obstruction.
● Try to keep still during heart rate measurements.
● The heart rate data from manual readings is not synced to the Huawei Health app.
● The reading will be interrupted if you swipe right on the band screen, receive an
incoming call, or an alarm goes off.
Heart rate measurement during workouts
Your band displays your real-time heart rate during workouts.
HUAWEI Band 4 Pro
User Guide
4 Health and fitness
Issue 01 (2020-01-14)
Copyright © Huawei Technologies Co., Ltd.
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