24
25
•
HRC 2 (PAgO 4 ONLy):
Benefits weight loss by
maintaining an optimum exercise level to burn fat, while
adjusting the resistance to keep you in your target heart rate
zone.
•
CUSTOm 1.2:
Customized workout, time defaults to 15
minutes.
•
CUSTOm 3 (PAgO 4 ONLy):
Customized workout, time
defaults to 15 minutes.
SyNCINg bIkE wITH PASSPORT
1) Using the arrow key on the passport remote control to scroll to the setup icon and
press the Select.
2) Follow the on-screen prompt to press and hold the RESISTANCE UP and STOP
buttons on the equipment’s console.
3) Once your sync is success, your bike message bar will change from RF Sync to
Passport Ready.
4) Besides point 3, the message displayed on-screen will notify you if the sync was
completed or failed.
RESISTANCE UP
STOP
ACCESSINg mEDIA THROUgH ON-SCREEN mENU
1) You can access the Virtual Active content or your personal movies are stored on the
USB drive. Select either the Virtual Active icon or the Media icon using the remote
control.
2) Follow the on-screen prompts to select a video and begin your workout.
3) You will have to Press START on your equipment’s console to begin playing a video.
Note:
See Passport Owner’s Manual for more information.
RESISTANCE UP
STOP
PROgRAm PROfILES
•
gAmE 2 (PAgO 4 ONLy):
This warm up game simulates
a Fishing game. To control the fishhook to go deeper or
shallower, you pedal faster or slower. After the fish has been
caught by you fishhook, then pedal faster until the fishhook
is off of the screen. Some of the fish are harder to catch than
others, but you will get more points from catching these fish.
•
HRC 1:
Benefits weight loss by maintaining an optimum
exercise level to burn fat, while adjusting the resistance to
keep you in your target heart rate zone.
NOTE: When using HRC program, the percentage meter at right
will show your current HR and your achieving rate. You must get
100% to reach your target set.
