This program is a specially designed warm up program, which creates a little bit fun
before you start your main workout. The Game Program is P18. In order to be success-
ful, you need to control the RPM of your workout to change vertical position of your
“ship”, as you navigate through the moving maze. If you maintain your RPM, you will
continue in a straight line, if you increase your RPM you will rise vertically, and if lower
your RPM you fall vertically. So a combination of pedal speeds, allows you to navigate
through all the moving mazes. To use your Game Program, follow these instructions:
1) Once the Game Program has been selected, press the controller.
2) Choose your desired wattage / resistance level by turning the controller, then press
the controller. The default value is 25 watts but you can vary from 25 – 400, to make
the game even harder.
3) Next, you will need to select a game level from 1 to 5, (1 being the easiest and 5
the hardest, in both speed and complexity of the moving mazes) by turning the con-
troller, then press the controller to confirm.
4) Next turn the controller to choose your Weight. The default Weight set up is
68kg/150lbs, and the weight range is 20 ~ 150kg / 50 ~ 400lbs. Press the controller
to confirm your Weight.
5) Press the controller to begin your Game Program Workout.
Please remember there are many different variations you can introduce into this pre-
program warm up, whether that be the degree of difficulty or energy level input –
wattage setting you pedal at.
USING YOUR GAME PROGRAM
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Summary of Contents for Focus 607
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