12
13
T202 ConSoLE oPErATion
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DiSPLAY WinDoWS
: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHAnUMEriC DiSPLAY
: displays goal and program information.
C) SELECT TArGET
: press to select your desired target.
D) SELECT WorKoUT
: press to select your desired workout.
E) GoAL CEnTEr™
: press to set or view your goal.
F) STArT
: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) inCLinE / KEYS
: used to adjust incline in small increments (0.5% increments).
i) SPEED + / - KEYS
: used to adjust speed in small increments (0.1 MPH increments).
J) inCLinE qUiCK KEYS
: used to reach desired incline more quickly.
K) SPEED qUiCK KEYS
: used to reach desired speed more quickly.
L) CHAnGE DiSPLAY
: press to change display feedback during workout.
M) EnTEr
: used to confirm target and workout settings.
n) FAn KEY
: press to turn fan on and off.
o) FAn
: personal workout fan.
P) SPEAKErS
: music plays through speakers when your CD / MP3 player is connected to the console.
q) AUDio in JACK
: plug your CD / MP3 player into the console using the included audio adaptor cable.
r) AUDio oUT / HEADPHonE JACK
: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) iPoD
®
DoCKinG STATion
: used to dock and charge your iPod (not included).
T) WATEr BoTTLE PoCKETS
: holds personal workout equipment.
U) rEADinG rACK
: holds reading material.
V) SAFETY KEY PoSiTion
: enables treadmill when safety key is inserted.
W) iPoD
®
ConTroLS
: press to adjust your attached iPod audio settings. See page 23 for more info.
T
202
TIME
DISTANCE
CALORIES
PULSE
INCLINE
SPEED
CHANGE
DISPLAYS
FAN
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
GOAL CENTER
PRESS TO SET OR VIEW GOAL
SELECT TARGET
SELECT WORKOUT
ENTER
SPEED
START
STOP
iPod
®
Back
Select
Controls
A
D
B
O
E
M
Q
L
N
C
U
F
W
R
I
K
G
P
P
H
J
S
T
T
V
T
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T202-T203-CT7.1-OM-rev1.4.indd 12-13
8/5/10 8:32 AM
