C
ONSOLE
I
NSTRUCTION
Table of Contents
7.0AT-03
9
Service Manual
Console Instruction
Console Operation
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be
removed before use.
A)
LCD DISPLAY WINDOWS: Watts, Pace, Calories/Hour, Heart Rate, Laps.
B)
LED DISPLAY: Time, Speed, Distance, Incline, Pace, Heart Rate, and Calories.
C)
WORKOUT LED INDICATORS: indicate what workout is set for the current program.
D)
SELECT TARGET/WORKOUT KNOB: rotate/press to select your desired workout/target
E)
START: press to begin exercising, start your workout, or resume exercising after pause.
F)
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
G)
INCLINE SCROLL WHEEL: used to adjust incline in small increments (.5%).
H)
SPEED SCROLL WHEEL: used to adjust speed in small increments (.1 MPH).
I)
INCLINE QUICK KEYS: used to reach desired incline more quickly.
J)
SPEED QUICK KEYS: used to reach desired speed more quickly.
K)
FAN KEY: press to turn fan on and off.
L)
FAN: personal workout fan.
M)
SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.