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HOMCOM A91-082, Owner'S Manual

The HOMCOM A91-082 Owner's Manual is an indispensable resource for users of this innovative product. It provides clear instructions and helpful tips to ensure a seamless experience. Download the detailed manual for free from our website manualshive.com, and discover how to fully maximize the potential of your HOMCOM A91-082.

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4

Step 1

Step 2

Attach the fount leg (1) and

cushion,Holder (3) by one

knob Nut (12) the correct

height for the Back cushion

can be adjust after bench is

fully assemble

Insert the front leg (1) to the

upper support frame(2)

Summary of Contents for A91-082

Page 1: ...ASSEMBLY INSTRUCTION MANUAL INade062V01_UK A91 082 IMPORTANT RETAIN FOR FUTURE REFERENCE READ CAREFULLY Sit up bench OWNER S MANUAL ...

Page 2: ...d consult your doctor before continuing with your exercise program If you do experience any of these conditions 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet The equipment should have at least 0 5 meters of free space all around to ensure the safety 6 C...

Page 3: ...fort in After regular use the muscles in your legs will become Stronger Work to your but it is very important to maintain a steady tempo throughout The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below 3 The Cool Down Phase As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if pos...

Page 4: ...2 ...

Page 5: ...n Holder 2 4 Main Frame 1 5 Back Cushion 1 6 Hexagonal Bolt M8 60mm 1 7 Washer M8 2 8 Nut M8 1 9 Safety Hook 1 10 Washer M6 4 11 Screw M6 50MM 4 12 Knob nut 2 13 Circular Foam Grip Φ73 Φ23 Φ40mm 6 14 End plug Φ25 4 6 15 Square cap 38 38mm 2 16 Round End cap Φ38 1 ASSEMBLY STEPS ...

Page 6: ... 1 Step 2 Attach the fount leg 1 and cushion Holder 3 by one knob Nut 12 the correct height for the Back cushion can be adjust after bench is fully assemble Insert the front leg 1 to the upper support frame 2 ...

Page 7: ...Step 4 Attache the cushion holder 3 to the upper support frame 2 using the knob Nut 12 Connect the Main frame 2 to the upper Support frame 2 using one Hexagonal bolt 6 Nut 8 and Washer 7 the insert Safety Hock 9 ...

Page 8: ......

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